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Oct 30 2025HEALTH

Easy Keto Meal Delivery Options for 2025

Choosing the right meal delivery service for a keto diet can be tricky. There are several options that offer high-protein, low-carb meals to fit your macro goals. Let's take a closer look at some top choices. Factor stands out for its low-carb meals, with each meal containing around 15 grams of net

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Oct 30 2025HEALTH

Doctors Rely on YouTube and ChatGPT for Learning Surgery

In the medical world, YouTube and ChatGPT have become go-to tools for learning. These platforms offer a wealth of information without needing approval from external bodies. But how much do doctors trust them for teaching surgical skills? A study looked into this. It found that many doctors use thes

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Oct 30 2025HEALTH

Is Tylenol Safe During Pregnancy? Experts Weigh In

The U. S. health chief has recently addressed concerns about Tylenol's potential link to autism. Robert F. Kennedy Jr. , the top health official, stated that current evidence does not definitively prove that Tylenol causes autism. However, he suggested that pregnant women should still be cautious wh

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Oct 29 2025HEALTH

Health Insurance Costs Rise, Putting Pressure on Middle-Income Earners

Health insurance prices are going up, and it's not good news for many people. The government recently showed the new prices for health plans under the Affordable Care Act (ACA) in 30 states. On average, prices are increasing by about 30% in states where the federal government manages the plans, and

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Oct 29 2025HEALTH

Walking Longer, Not Just More, Can Boost Heart Health

Walking is good for you, but how you walk might matter just as much as how often. A recent study looked at over 33, 000 adults in the UK and found that taking longer walks can be better for your heart than just racking up steps. The study found that people who took most of their steps in longer wal

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Oct 29 2025HEALTH

Helping Heroes Heal: What Frontline Workers Say About EMDR Therapy During COVID-19

The COVID-19 pandemic was tough on everyone, but it was especially hard on frontline workers. These brave people, who risked their lives to help others, often faced severe emotional struggles. To tackle this, a special kind of therapy called EMDR-IGTP was introduced. This therapy aims to help people

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Oct 29 2025HEALTH

Does Fasting Really Make a Difference in Weight?

Fasting has been a part of many religions for centuries. In the Christian Orthodox Church, fasting is a big deal. It involves avoiding certain foods for specific periods. But does this practice actually help people maintain a healthy weight? A recent study in Northern Greece tried to find out. The

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Oct 29 2025HEALTH

Young Doctors: Happiness, Faith, and the Balance of Life

New doctors face a tough world. Many struggle with depression. But what keeps them going? Family, faith, and their sense of purpose might be key. A recent study looked at over 700 new doctors. Most were young, around 25 years old. Many were women. A big chunk, about one in five, had felt depressed.

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Oct 29 2025HEALTH

How Your Body Type Affects Ketone Levels

Ketone bodies, like beta-hydroxybutyrate, are a hot topic in health circles. Many people think that diet is the only thing that affects ketone levels. But is that really the case? A recent study dug deeper into this question. It looked at how different factors, beyond just food, influence ketone lev

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Oct 29 2025HEALTH

How to Tackle the Hookah Trend Among Iran's Youth

Hookah smoking is on the rise in Iran, especially among young adults. Many people see it as a fun social activity, but it's actually quite harmful. Health experts and stakeholders are now looking for ways to stop this trend. The problem is that hookah smoking is often seen as less dangerous than ci

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