When Darian Hall and Elisa Shankle started HealHaus in Brooklyn's Bed-Stuy neighborhood back in 2018, they wanted to bring wellness services to a community that often lacked them. Their studio offered yoga, acupuncture, and therapy to locals, becoming a vital part of the community. Even when the phy
Ever thought about how your mattress affects your mood? Believe it or not, a good night's sleep, thanks to a comfy mattress, can make a big difference. When you're tired, you might feel grumpy, have trouble focusing, or even get depressed. It's like a never-ending cycle. The good news is, there are
Did you know that taking care of your heart can also keep your brain sharp as you grow older? A recent report from the American Heart Association (AHA) reveals that common heart conditions can raise the risk of dementia. So, what's the connection? Well, your heart pumps blood to all parts of your bo
Ever felt like your mind just can't shut off at night? You're not alone. Anxiety and depression can make getting a good night's sleep a real challenge. But why is that? Let's dive in. Anxiety can make your heart race and your mind spin with worries. This makes it tough to fall asleep. Dr. Lindsay B
Imagine finding calm in the middle of a mental health storm. That’s what horses can do. Every year, in October, we celebrate World Mental Health Day. This day highlights the importance of our mental well-being and the various ways we can improve it. For some people, horses play a major role in their
You've probably heard that sleep is important, but did you know it's crucial for your mental health too? A sleep coach who's been there, done that, shares her top three tips for better sleep. And the best part? They're super simple! First up, stick to a consistent wake-up time. This helps your body
Hospitals across the U.S. are facing a crunch in IV fluid supplies due to hurricanes. Hurricane Helene damaged a major facility owned by Baxter International, reducing shipments to hospitals. Meanwhile, B. Braun Medical temporarily closed two of its facilities in Florida in anticipation of Hurricane
Looking into how many large companies cover weight loss drugs, a recent Health Affairs survey reveals a surprising truth. Less than one in five of these big firms include popular, pricey drugs like Wegovy and Zepbound in their health plans. This leaves millions of workers without access to these med
Melinda French Gates is setting aside an impressive $250 million to support women's health worldwide. This money will be distributed through an open call to nonprofit organizations. This step marks a new chapter in her individual philanthropy, following her departure from the Bill & Melinda Gates Fo
As Hurricane Milton heads towards Florida, hospitals are gearing up. Sarasota Memorial Hospital in Sarasota, an hour south of Tampa, is in the storm's path but won't evacuate. It's the largest and safest hospital in the area, with over 4,000 people—patients and staff—expected during the hurricane. D
