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Oct 28 2025HEALTH

Alaska's Health Plan Help: What's Changing This Year?

Alaska's open enrollment for health insurance kicks off on November 1. This is the time when people can sign up, renew, or switch their health plans. But there's a catch this year. The United Way of Anchorage, which has been a big help to many Alaskans in finding the right health plan, is facing a h

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Oct 28 2025HEALTH

Helping Hands: How Mental Health Workers Make a Difference in Lifestyle Programs

Mental health workers play a big role in helping people with mental disorders live healthier lives. These individuals often face serious health issues and may not live as long as others. To tackle this, lifestyle programs are being used in outpatient psychiatric care. These programs focus on support

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Oct 28 2025HEALTH

Healthy Living: A Chat on Food and Fitness

A recent gathering at Henry Mayo Newhall Hospital brought together local business folks for a chat about healthy living. The main topic? How food and fitness can make a big difference in our health. The talk started with a surprising fact: most kids in the U. S. show early signs of heart problems b

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Oct 28 2025HEALTH

Keeping Connected: How Technology Bridged the Distance for a Family

A woman in Washington State found herself 1, 200 miles away from her mother, who was living in an assisted living facility in Phoenix. The distance was tough, but technology helped them stay connected. The mother, who passed away at 83, had dementia and spent her final years in the care facility. Th

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Oct 28 2025HEALTH

Unseen Battles: The Hidden Care Needs of Early-Onset Alzheimer's Patients

Early-onset Alzheimer's disease is a harsh reality that many people face before they even reach old age. It's a fast-moving condition that can make life really tough. The good news is that early palliative care can help figure out what patients need and support families in making important decisions

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Oct 28 2025HEALTH

Nourishing the Body: A Scientist's Path to Lasting Health

Dr. Mitra Ray has spent over 40 years studying how food can boost energy and improve health. She believes that small, daily choices in what we eat can make a big difference in how we feel. Her work focuses on using science to help people live healthier lives. Dr. Ray's interest in health began afte

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Oct 28 2025HEALTH

Water and Your Mind: How Thirst Can Affect Your Mood

Water is super important for your body, but it also plays a big role in how you feel mentally. New studies show that not drinking enough water can make you feel more stressed and even increase the risk of depression. This is especially true for teenagers. When you don't drink enough water, your bod

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Oct 28 2025HEALTH

Rewards in Classrooms: The Sweet Truth About Food Incentives

In the USA, classrooms are often filled with treats. Birthdays, holidays, and good behavior are celebrated with candy and snacks. But is this a good idea? A study looked into this issue. It focused on how teachers use food as rewards. It also checked how this relates to the Health Belief Model (HBM)

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Oct 28 2025HEALTH

How City Life Affects Health in Older Adults

Cities shape how well older adults stay healthy. Think about sidewalks, parks, and stores. These things matter a lot. They help people stay active and eat well. Good city planning can make a big difference. Older adults need support. This includes doctors, friends, and family. Cities with good serv

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Oct 27 2025HEALTH

How Your Social Circle Impacts Your Health

Researchers have dug into how our social groups affect our physical well-being. They looked at studies that measured health in real, not just self-reported, ways. The findings? Our sense of belonging and group connections can influence things like blood pressure, immune response, and even recovery t

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