Plants are packed with good stuff like vitamins and minerals. But there's a catch. They also have something called anti-nutrients. These sneaky compounds can block the good stuff from being absorbed. This makes it harder for the body to use the nutrients. Anti-nutrients work in different ways. Some
In the U. S. , a growing number of laws threaten public health by targeting vaccines, milk safety, and fluoride. These laws, often pushed by groups linked to Health and Human Services Secretary Robert F. Kennedy Jr. , aim to dismantle protections that have been in place for over a century. Around 30
People who have trouble speaking or understanding words need special attention when designing services or research projects. This is because most design methods rely heavily on talking and writing. But, there's a way to include them effectively. It's called Experience-Based Co-Design (EBCD). It's be
CalOptima Health, a program that helps low-income people in Orange County get health insurance, is putting $19. 8 million into a plan to help people keep their Medi-Cal coverage. Starting in 2026, there are going to be big changes to Medi-Cal, like more frequent renewals, new work rules, and cuts fo
In Australia, going out for a night of fun can sometimes turn into an unpleasant experience. A recent study looked into how often people face sexual harm in nightlife areas. They talked to people in a busy nightlife spot in Victoria and found some concerning facts. Over half of the women and nearly
Europe's youngsters are facing a mental health storm. Many issues are piling up. The COVID-19 pandemic hit them hard. Wars are breaking out more often. The climate is changing fast. Plus, the internet is always there, good and bad. These factors are making life tough for kids and teens. Mental heal
People with COPD and sleep apnea often struggle with extra weight. This extra weight can make it harder for them to move around and do daily activities. Some think that managing weight through lifestyle changes can help. But does it really work? A recent study looked into this. The study focused on
Alzheimer's disease is a growing concern, with numbers expected to rise sharply in the coming decades. Currently, around 7. 2 million people in the United States live with this condition. The situation is not just about aging populations; air pollution and climate change are also playing a significa
Parkinson's disease is becoming more common as people live longer. By 2050, about 25 million people might have this condition. It affects movement, mood, and thinking. While it usually starts after 60, some people get it earlier. Experts say that while we can't prevent Parkinson's, certain lifestyl
Teenagers are often told to get enough sleep, but new research shows that poor sleep might be more than just a bad habit. It could be a warning sign for something much more serious: suicide risk. A recent study followed over 8, 500 young people born between 2000 and 2002. It found that teens who st
