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Oct 22 2025HEALTH

Chess, Stress, and the Power of Yoga

Chess is more than just a game; it's a battle of wits that can stir up a lot of stress and anxiety. This is especially true for those competing in the Chess Olympiad, a major international event. While yoga is known for helping people manage stress, its effects on chess players haven't been studied

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Oct 22 2025HEALTH

Choosing the Right Antidepressant: A Balancing Act

Antidepressants are not one-size-fits-all, and a new study highlights this fact. Researchers have ranked the side effects of different antidepressants, showing that some can cause weight gain, while others might affect heart rate or blood pressure. This information is crucial because around eight mi

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Oct 22 2025HEALTH

Early Peanut Exposure: A Game Changer for Allergy Prevention

Peanut allergies in young children have seen a significant drop. This change is thanks to a shift in advice given to parents. For a long time, experts told parents to keep peanuts away from babies. They thought this would prevent allergies. But a big study in 2015 showed the opposite. It found that

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Oct 22 2025HEALTH

Empowering Women and Girls: A Global Push for Better Health Choices

In many parts of the world, women and girls struggle to have a say in their own healthcare. This is especially true in countries with fewer resources. Even though there's a growing push for shared decision-making, not much is known about how it works in these places. There's also a lack of tools to

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Oct 22 2025HEALTH

Can We Really Wipe Out Polio?

The world is still aiming to get rid of polio, even though there's less money to do it. The Global Polio Eradication Initiative (GPEI) has seen a big cut in funding. In 2026, their budget will be 30% smaller, and they're missing $1. 7 billion until 2029. This is mostly because some big donors, like

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Oct 22 2025HEALTH

How Family Life and Personality Shape Teen Mental Health

Teenagers go through a lot. Their brains are still growing. Their emotions are all over the place. And sometimes, they have thoughts or experiences that feel a bit "off. " These are called psychotic-like experiences, or PLEs. They might see or hear things that aren't there. Or they might believe thi

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Oct 22 2025HEALTH

Tuning Out Pain: How Music Can Be a Powerful Medicine

Music isn't just for entertainment; it can actually help people feel better when they're in pain. Rod Salaysay, a nurse at UC San Diego Health, knows this well. He plays guitar and ukulele for patients recovering from surgery. When he plays, patients often smile, relax, and sometimes even need fewer

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Oct 22 2025HEALTH

Copper's Role in Fighting Prostate Cancer

Prostate cancer is a serious health issue. Scientists are always looking for new ways to detect and treat it. One promising approach is using PSMA, a protein found on prostate cancer cells. This protein can be targeted with special tracers to help doctors see and treat the cancer. Current tracers h

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Oct 22 2025HEALTH

Smart Toothbrush on a Budget: Oral-B Genius X Limited Now 60% Off

Ever thought a toothbrush could be a game-changer? The Oral-B Genius X Limited is not your average toothbrush. It's like having a tiny coach in your mouth, guiding you to brush better. Right now, it's on sale for just $79 on Amazon, which is a steal compared to its usual $199 price. This toothbrush

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Oct 22 2025HEALTH

AI in Mental Health: Balancing Risk and Ethics

AI is changing how doctors predict violent behavior in mental health patients. This tech could make assessments more accurate and faster. But it also brings up big questions about fairness, transparency, and how these tools fit into current medical practices. Doctors often use traditional methods t

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