HEALTH

Mar 18 2026HEALTH

Yoga Helps Teens Beat Online Gaming Overload

An experiment in an Indian school tested whether a short yoga course could ease the troubles of teens who play video games too much. Researchers chose 120 students who were known to spend long hours on gaming and randomly split them into two groups. One group followed an eight‑week yoga progra

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Mar 18 2026HEALTH

Managers Who Care: Why Their Skills Keep Nurses and Doctors Happy

The health sector has long seen the idea that good managers make a difference, yet clear evidence linking manager skill to staff happiness and staying power has been spotty. A recent review scoured the research landscape, pulling together 39 studies that look at how a manager’s competence shapes job

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Mar 18 2026HEALTH

Books that Reveal the Hidden Story of Tuberculosis

In many stories, tuberculosis has been a silent background character. Authors from the past to today have brought it to the forefront, using their words to show how the disease has shaped lives and societies. These writers have shared history, imagined worlds, recounted personal battles, and exami

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Mar 18 2026HEALTH

Why Menopause Might Affect Heart and Metabolism Risk

After menopause, many women notice changes in their body that go beyond hot flashes. Research on mice shows these changes could link to a hormone-like substance called asprosin. After removing ovaries to mimic menopause in mice, scientists found that asprosin levels jumped higher in blood and fat ti

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Mar 17 2026HEALTH

Start Checking Your Cholesterol at 30

Doctors now say that people should begin monitoring heart‑health risks earlier than before. The new advice comes from a coalition of big medical groups that shared the rules in two major journals on March 13. The message is simple: if you’re over 30, get a blood test to see how much bad cholestero

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Mar 17 2026HEALTH

Higher Sugar‑Like Foods May Lower Diabetes Risk

A recent study in Europe looked at people who ate more foods that contain special sugar‑like molecules called dicarbonyls. The researchers found that those who had a higher intake of these compounds seemed to have fewer cases of type 2 diabetes. The study followed thousands of participants over man

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Mar 17 2026HEALTH

Kids’ Bones and the Hidden “Forever” Chemicals

Scientists have found that a group of man‑made chemicals, called PFAS, can lower bone strength in children. PFAS are used in many everyday items such as non‑stick pans, waterproof clothing and food packaging. They do not break down easily, so they stay in the air, dust, soil and even in about half o

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Mar 17 2026HEALTH

Big Weight Loss Without Pills: A Real‑Life Story

A patient with a body mass index of 45. 8, which is considered severe obesity, began an intensive program focused on diet, exercise and behavior change. Over the course of several months, she managed to lower her BMI to 31. 7, a level that is still overweight but far closer to the healthy range. Thi

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Mar 17 2026HEALTH

Spiritual Strength Helps Breast Cancer Patients Stay Strong

Women who learn to connect with their inner faith often feel less anxious and more hopeful when fighting breast cancer. Research shows that talking about beliefs, praying or meditating can lift mood and reduce stress in patients. In a recent study, doctors asked women about their spiritual hab

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Mar 17 2026HEALTH

Trust in U. S. Vaccines Drops as Debate Heats Up

A recent survey shows that only 60 % of Americans now trust the government’s advice on childhood vaccines, down from 71 % last June. The change follows a new schedule introduced in January by Health Secretary Robert F. Kennedy Jr. , which cut the number of universally recommended vaccines from about

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