People with long-term health issues often sit around a lot. This isn't great for their health or the people caring for them. In recent years, digital tools have been used to encourage healthier habits. But do they really help people move more? The answer isn't clear. Many studies have looked at thi
Heart problems and high blood pressure are serious matters. Doctors often prescribe beta-blockers to manage these conditions. These medications work by slowing down the heart rate and lowering blood pressure. However, there's a catch: they might also be disrupting your sleep. A recent study examine
Exercise is generally beneficial, but going overboard can have negative consequences. When people engage in intense physical activity, it can disrupt their body's natural rhythm and alter brain chemistry. This disruption can lead to increased fatigue and decreased performance. The body operates on
Prediabetes is a serious condition. It means blood sugar levels are higher than normal. But not high enough to be diabetes. People with prediabetes are at a much higher risk of developing type 2 diabetes. The good news is that lifestyle changes can help. Regular exercise is one of the best ways to m
High blood pressure in young people is a growing problem. It can cause other health issues. One big question is how their bodies handle stress and control blood pressure. The carotid chemoreflex is a system in the body that helps control blood pressure. It reacts to changes in oxygen and carbon diox
In Turkey, a study was done to figure out what hand surgery patients need to know before they leave the hospital. The goal was to help them recover better at home. The focus was on people who had surgery and could go home the same day. Hand surgery can be scary, and knowing what to do after is impo
Heart problems, where the heartbeat goes haywire, are tricky to spot in everyday life. Doctors have been using smart tech to help, but they're still figuring out how much heart data is needed to make a good call. A new study dives into this, using AI to see how well it can tell if someone's heart is
Swedish mental health workers play a big role in how people who hurt themselves get help. Their views can make or break the care these individuals receive. Past research has shown that training can change these views, but the effects of gender and work experience are not clear. Most studies use surv
Afghan refugee women in Pakistan face big hurdles when trying to get healthcare during pregnancy and childbirth. This is especially true in Balochistan, a province that struggles with poverty and weak healthcare systems. The COVID-19 pandemic made things even harder for these women. Balochistan is
Pregnancy is a transformative journey, and the habits women adopt before and during this time play a significant role in their health and their baby's well-being. However, there's a gap in understanding how women's eating patterns and physical activity levels evolve from the preconception phase to l
