Justin Britt, a former NFL lineman, made a bold choice that changed his life. He decided to prioritize his mental health over his football career. This decision led him to discover the power of therapy and long-distance running. His journey from football to marathon running is a testament to the str
Winter can be tough. The days are short. The nights are long. It's easy to feel down. But what if the answer to beating the winter blues is right in your kitchen? Think about it. The kitchen is a hub of activity. It's where food is prepped, cooked, and shared. It's a place of warmth and comfort. An
Dementia is a challenging condition. It affects millions of people worldwide. Caring for those with dementia requires more than just medical knowledge. It demands a strong ethical foundation. This is where legal documents come into play. Legal documents often outline ethical principles for dementia
The Mediterranean diet is famous for its health benefits. It is known to lower the risk of chronic diseases and even death. This is because it is packed with foods that fight inflammation, act as antioxidants, and protect the brain. But did you know it might also help you sleep better? Sleep is sup
Obesity is not just about eating too much or not moving enough. It's a complex issue. Tiny creatures living in our gut, called gut microbiota, play a big part in this. These microbes help control how our body uses energy, fights off germs, and handles food. When these gut bugs are out of balance, i
In China, cancer is a big health issue. A recent study looked at how social life might affect cancer risk in adults aged 45 and older. Over 12, 000 people were followed for nearly ten years. Researchers checked things like income, education, and social support. The results showed that people with b
A recent study suggests that getting more physical activity in midlife or later life can significantly lower the chances of developing dementia. The research, which looked at data from over 4, 300 people, found that those who were more active in midlife had a 40% lower risk of dementia over 26 years
Celebrities often grab our attention. But do they really change our minds about health? A recent study dug into this question. It looked at how celebrities influence our views, especially when we're not super interested in the topic. The study split people into two groups. One group saw health mess
Bristol Palin, known for her time on Teen Mom OG, has been open about her health struggles. She recently shared an update on her Instagram Stories, showing her and her 5-year-old daughter, Sailor Grace Meyer. Bristol mentioned her outfit and then casually noted that her face is still not back to nor
Doctors and teachers often meet kids with tics first. But many families feel they don't get enough help. They think these professionals don't know enough about tics. A recent study in Denmark wanted to understand how these professionals see and handle tic disorders. Twelve people, including doctors
