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Jan 20 2026HEALTH

Tech's Role in Fighting Kids' Weight Issues

Childhood obesity is a big problem. It leads to serious health issues and costs a lot to fix. The World Health Organization thinks digital tools could help. These tools track daily habits and give advice. One such tool is the BigO system. It aims to prevent and manage obesity in kids. The BigO syst

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Jan 20 2026HEALTH

Why Going to Bed Early Can Make You More Active

People who go to bed around 9 p. m. tend to be more active during the day. A study with 20, 000 participants showed that these early sleepers move more than those who stay up late. This is because their sleep aligns with their body's natural rhythm, giving them more energy. When people ignore their

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Jan 20 2026HEALTH

Brain Boosters: Simple Habits for a Sharper Mind

Brain health is a big deal, especially with more people facing memory issues. Young adults and seniors are both at risk. The good news? Small changes in daily life can make a big difference. First, move your body. Walking fast for 30 minutes most days helps your brain. It boosts blood flow and keep

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Jan 19 2026HEALTH

How Muscles Learn to Handle Workouts Better

Scientists wanted to see how muscles and the brain work together to get better at handling tough exercises. They looked at how muscles react to intense workouts and how the brain helps them recover faster over time. They had 23 people do two rounds of tough leg exercises, with a break of three week

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Jan 19 2026HEALTH

Chicken Recall: A Closer Look at Food Safety

A significant amount of pre-cooked chicken has been pulled from shelves in seven states due to potential contamination. The U. S. Department of Agriculture flagged this issue, highlighting the importance of food safety. The recalled chicken weighs around 13, 720 pounds and was packaged in 10-pound

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Jan 19 2026HEALTH

A Sad Event at Universal Orlando's Mummy Ride

In late November 2025, a tragic incident occurred at Universal Orlando. A 70-year-old woman passed away after experiencing the Revenge of the Mummy ride. This news came from a state report that tracks injuries at theme parks. The ride is known for its thrilling, high-speed twists and turns. It's no

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Jan 19 2026HEALTH

Weathering Winter's Emotional Weight

Winter brings more than just cold weather; it can also bring a sense of heaviness that's hard to describe. This feeling might show up as waking up tired, feeling less motivated, or pulling back from social plans. It's not uncommon to notice a dip in mood, patience, or energy as the days stay short a

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Jan 19 2026HEALTH

Maryland's Health Care Shift: Higher Costs Ahead?

Maryland is making big changes to how hospitals get paid. This shift is called the AHEAD model. It will start in 2028. The state will lose control over setting Medicare rates. Instead, the federal government will take over. Private insurers are not happy. They think this will make health care even

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Jan 19 2026HEALTH

A Rare Genetic Condition and a Promising Treatment Breakthrough

Alström syndrome (AS) is a rare genetic condition. It affects about 1 in 10, 000 to 1 in 1, 000, 000 live births. It is caused by changes in the ALMS1 gene. A young girl was diagnosed with AS at age 5. She had a unique change in her ALMS1 gene. This change had not been seen before. It was a homozygo

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Jan 19 2026HEALTH

Parkinson's: To Test or Not to Test?

Parkinson's disease is tricky. It can start causing trouble inside the body way before anyone feels sick. Scientists have made tests to spot early warnings in healthy people. These tests look for things like α-synuclein and check for genetic risks. But wait, there's no cure yet. So, why bother gett

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