In Ireland, a big push is on to help people with lung diseases like COPD (Chronic Obstructive Pulmonary Disease) stay active. The goal is to find the best ways for each person to keep moving, because what works for one might not work for another. COPD makes even simple movements tough. People with
Infection control is a big deal in residential care homes. Staff there work hard to keep residents, visitors, and themselves safe. But how they get trained matters a lot. Right now, training often happens through quick talks or one-on-one chats. That might not be enough. So, what if games could help
A recent study from Sweden has stirred up conversations about birth control and breast cancer. This study followed over 2 million women under 50 for more than a decade. The findings show that while hormonal birth control is generally safe, there are slight differences in breast cancer risk depending
Trauma can mess with how our brains work, especially when it comes to remembering things. People with PTSD often have trouble focusing on negative stuff. Some get hypervigilant and notice negative things more. Others dissociate and try not to notice them at all. This can change how they remember thi
In the wake of mass violence, the focus often centers on the immediate aftermath and the broader impact on communities. However, there's a less visible aspect that deserves attention: the mental health struggles of those who lose a close friend in such events. A recent investigation shed light on t
Cancer is a serious health issue, ranking as the second leading cause of death globally. Yet, many people are unaware that their daily routines can significantly impact their cancer risk. Research shows that between 30 to 50 percent of all cancers are preventable through lifestyle changes, such as d
High blood pressure is a big problem for many adults. But here's some good news: a small change in sleep habits might help. Researchers found that going to bed at the same time every night can lower blood pressure. This is as good as exercising more or eating less salt. The study looked at 11 adult
Atopic dermatitis, commonly known as eczema, is more than just a skin condition. It's a problem that can affect the whole body. This is because it involves inflammation that doesn't stay just on the skin. It can lead to other health issues. Researchers have found that people with eczema often have o
The world is getting older, and at the same time, it's getting heavier. This is not a good mix. More and more older people are struggling with obesity. This is a big problem. It leads to serious health issues. Things like heart disease, diabetes, and trouble moving around. It also makes older adults
Feeling younger than your age might not just be a feeling—it could be a sign of a healthier brain. Studies show that people who feel younger often have brains that look younger too. As we get older, our brains naturally shrink, blood flow slows down, and thinking can get a bit foggy. But there are w
