Refined grains
Cereal containing endosperm, but not bran nor germ
Summary
Refined grains have been significantly modified from their natural composition, in contrast to whole grains. The modification process generally involves the mechanical removal of bran and germ, either through grinding or selective sifting.
Originally created by SomeBodyAnyBody05
6/14/2023, 3:41:37 AM
Modified
6/14/2023, 3:41:37 AM
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SomeBodyAnyBody056/14/2023, 3:41:37 AM
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