People have long known that different breathing styles can change how we feel. A recent study looked at three types of yoga breathing and how they affect the heart, breathing rate, and mood. The study included 42 people, half men and half women, with an average age of 23. They had some experience wi
Hotels have been trying to keep up with the latest tech trends for years. They've added tablets, voice assistants, and QR codes everywhere. But often, these features don't work as well as they should. For business travelers and tech-savvy tourists, technology should be like a good assistant—quiet, h
Diabetes is a big deal in Saudi Arabia. It's not just about managing blood sugar levels. It's also about the money spent on dealing with the problems it causes. One of the most serious issues is vision loss. This includes anything from minor vision problems to complete blindness. The cost of treatin
Women dealing with stress urinary incontinence (SUI) might have a new way to manage their symptoms. A recent study looked into how breathing exercises can help. The idea is to strengthen the diaphragm, the muscle that helps you breathe, which sits right above the pelvic floor muscles. When these mus
Wearable tech is shaking things up in brain recovery. It's like having a tiny, smart coach that tracks your every move. This tech can help doctors see how well someone is getting better after a brain injury or stroke. But it's not just about tracking steps. It's about figuring out how to use this da
The affordability crisis is taking center stage in politics right now. It's not just a buzzword; it's a real concern for many people. Leaders across the country are putting it at the top of their to-do lists. They're introducing new bills to tackle the rising costs of living, housing, energy, and ev
In the world of finance, data centers are getting a cool upgrade. Options Technology has just launched a new liquid-cooled cage in the NY5 data center, located in Secaucus, New Jersey. This isn't just any upgrade; it's a big deal for financial services that need to handle heavy-duty tasks like real-
A company in Sheboygan, Wisconsin, has just hit a big milestone. SACO AEI Polymers got the top prize from EcoVadis. This prize shows they are among the best in the world when it comes to being green and fair. The prize is called Platinum. It is given to companies that do great in four big areas: ta
Life as an NFL wife might seem glamorous, but it's not all fame and fortune. Jasmatia, a former NFL wife, shares her story of the ups and downs she faced during her time in the spotlight and after her husband's retirement. She enjoyed the perks of meeting famous people and networking, but she also f
Louisville is looking at a big change. The city wants to add a lot of new homes and people. The plan is to increase housing by 46% to 67%. That could mean up to 33, 410 people living there. That's a lot more than the 19, 889 people who live there now. But is this a good idea? Louisville is known fo
