Teens who had tough starts in life often struggle with managing their emotions. Their brains work differently, especially in areas that help them understand and control their feelings. A recent study explored if mindfulness, combined with brain training, could help these teens. The study involved t
At a recent sports medicine event, a group of top orthopedic surgeons from around the world got together. They talked about a big question: why aren't more doctors fixing ACL tears instead of doing the usual surgery to replace them? This is a hot topic in sports medicine right now. Most of the time
Breast cancer is a big deal, affecting more women than any other cancer. Early detection is key to better treatment and survival rates. But current methods like mammograms can be uncomfortable, expensive, and not always accurate, especially for women with dense breast tissue. Enter infrared thermog
In the summer of 2025, Texas faced a devastating flood during the Fourth of July weekend. The Hill Country area saw over 100 lives lost and many more unaccounted for. This event was the worst inland flooding in the U. S. since 1976, when Colorado's Big Thompson Canyon flood took 144 lives. People s
Ever wondered how genes turn on and off? It's all about the packaging of DNA, called chromatin. Scientists have been trying to figure out how this process works, but it's been a tough nut to crack. Now, a new method called Dam&ChIC is here to change the game. Dam&ChIC is like a time machine for cel
Radiation is everywhere, but it's not the same everywhere. A study dug into how natural radiation, like gamma and alpha types, changes with weather and location. The goal? To tell the difference between natural shifts and human-made messes. Nine spots were watched for a whole year. Guess where gamm
In Arizona, a heated debate is unfolding over a recent federal bill that has left many residents worried about their future. The bill, backed solely by Republicans, slashes funding for essential programs like Medicaid and SNAP, which help low-income and disabled individuals. Meanwhile, it extends ta
Mondays are not just a drag on your mood; they might be secretly harming your health. Researchers from the University of Hong Kong discovered that older adults who feel anxious on Mondays have significantly higher levels of the stress hormone cortisol in their bodies for up to two months. This isn't
The MLB All-Star Game is supposed to celebrate the best players, but lately, it feels more like a popularity contest. While some players get invites based on fame or viral moments, others with strong stats get left out. This year, the New York Yankees' manager, Aaron Boone, is speaking up about one
Anorexia nervosa (AN) is a tough condition to treat. It's not just about food; it's a complex mental health issue. A new therapy called Radically Open Dialectical Behavior Therapy (RO-DBT) is trying to change that. It focuses on something called "overcontrol, " which is a big part of AN. The idea is
