People often focus too much on looking fit rather than being truly healthy. This can lead to pushing too hard, not getting enough rest, and ignoring what the body really needs. A new book suggests a different approach. It's about making small, lasting changes to improve overall well-being. The book
The recent military operation that led to the capture of Venezuelan leader Nicolás Maduro sparked a wave of strong reactions from Hollywood celebrities. Many took to social media to express their outrage and demand President Donald Trump's impeachment. John Cryer, known for his role in "Two and a H
Artificial Intelligence (AI) is becoming a big part of our lives. It has many uses in medicine, like finding cancers in medical pictures. But, it's also causing problems in many areas. In schools, AI is used as a teaching tool, but some people question its effectiveness. Outside of school, it's oft
AI is everywhere. It's changing how we work, play, and even think. But there's a catch. While AI is often praised for its economic benefits, its environmental impact is a growing concern. Investments in AI technologies are booming, but they're also leaving a big carbon footprint. A recent study too
The Carolina Panthers have a big choice to make about Bryce Young. He's their quarterback, and they need to decide if he's worth a big, long-term contract. Right now, it's not a simple yes or no answer. Young has shown some good moments, but he's also had some really bad games. So, the Panthers are
Alaska is in the spotlight as a potential hotspot for data centers, driven by the growing demand for artificial intelligence. The state's governor has been actively courting tech giants like Microsoft, Facebook, and Amazon, showcasing sites in Anchorage and Fairbanks. The idea is that these data cen
In many workplaces, there's been a noticeable shift in how opportunities are handed out. Some folks, particularly young white men, have felt left out as companies focus more on diversity, equity, and inclusion (DEI). It's not just about hiring; it's about who gets promoted and recognized. For those
In 2025, sports fans witnessed a whirlwind of events that left many questioning what they thought they knew. Nico Harrison became a polarizing figure, loved and hated in equal measure, reshaping the landscape of U. S. sports. The year also saw the rise of new stars and the fall of old giants, with t
Vermont Adaptive Ski and Sports has recognized four outstanding volunteers for their dedication to making sports accessible for everyone. Lisa and Todd Presson, Katie Ahern, and Stew Stryker were honored for their exceptional contributions. The Pressons, who started volunteering in 2021, went above
Hip fractures are a big deal. They affect not just the person who breaks a hip, but society as a whole. The good news is, technology is stepping in to help. Wearable devices can now track walking and movement in real life. This isn't just about steps; it's about understanding how people move over ti
