ADOLESCENT HEALTH

Jul 13 2025HEALTH

Mindfulness and Brain Training: A New Hope for Teens Who Faced Early Struggles

Teens who had tough starts in life often struggle with managing their emotions. Their brains work differently, especially in areas that help them understand and control their feelings. A recent study explored if mindfulness, combined with brain training, could help these teens. The study involved two groups: teens who faced early adversity and those who didn't. They...

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Jul 05 2025HEALTH

Boosting Healthy Eating Habits in Teenagers: A Smart Study

Teen years are a big deal. Bodies and minds are changing fast. Eating right during this time can help avoid serious health issues later in life. Think diabetes, heart problems, and even cancer. A recent study tried to figure out how to get teens to eat better. They focused on schools in Bardiya District. The study used a mix of teaching methods. These methods were b...

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Jul 05 2025HEALTH

How Moving More Can Make Teens Happier

Teens who stay active might just be happier. That's what a bunch of studies suggest. But how much does moving around really affect their overall happiness? That's the big question. Researchers dug into lots of studies to find out. First, they looked at how physical activity and happiness are linked. It turns out, being active seems to boost how satisfied teens feel ...

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Jul 04 2025EDUCATION

School Nurses: The Unsung Heroes of Health Education

School nurses are more than just band-aid fixers. They are experts in child health and trusted figures in our communities. Their role goes beyond treating scraped knees; they are crucial in planning and evaluating health education programs. With their clinical know-how and understanding of both national and local health trends, they bring a wealth of knowledge to the...

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Jul 01 2025HEALTH

Filipino Teens: Screens, Sitting, and Staying Active

Filipino teenagers are spending a lot of time sitting down. This is a big deal because it can lead to health problems. Many of them are not moving enough. They are not getting the exercise they need. This is partly because they are using digital devices a lot. Using screens too much can be bad for health. It can cause problems like obesity and poor posture. But it i...

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Jun 23 2025HEALTH

Unveiling the Truth: How Knowledge Shapes HIV Stigma Among German Teens

In Germany, many teens struggle with understanding HIV/AIDS. This confusion leads to unfair treatment and risky actions. To tackle this, it's crucial to figure out where teens get their HIV info and how it varies among different groups. A recent study in Munich involved over 2, 100 teens aged 14 to 18. This happened before a special health talk from November 2023 to ...

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Jun 22 2025HEALTH

The Hidden Link Between Vitamin D and Childhood Obesity

Vitamin D is crucial for bone health. But did you know it might also play a role in childhood obesity? The connection between vitamin D deficiency and obesity in young people is a hot topic. However, the exact reasons behind this link are still a mystery. One interesting theory suggests that inflammation might be the missing piece of the puzzle. Inflammation is ...

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Jun 14 2025HEALTH

How Skin Issues Affect Teen Relationships

Teenagers face a lot of changes. One big challenge is dealing with skin problems. These issues can really mess with their love lives. This is especially true for girls or those with skin problems in private areas. Most studies look at adults. They often focus on one specific skin issue. Or they ask just one question about how sex is affected. This leaves teens out of...

reading time about 2 minutes
Jun 01 2025HEALTH

The Struggle for Better Health: Young People in West Africa and the Middle East

The final stretch to meet the Sustainable Development Goals is here. The world is facing a global polycrisis. This is making it tough to improve health and well-being. Those who are most vulnerable, especially women, girls, and young people in low- and middle-income countries, are feeling the strain the most. The goal of giving everyone access to sexual and repro...

reading time about 3 minutes
May 22 2025HEALTH

Internet Overuse and Its Hidden Costs on Teen Health

Teenagers today are deeply connected to the internet. It is a big part of their daily lives. However, spending too much time online can lead to serious problems. This is not just about physical health. It also affects mental well-being. Yet, the exact link between excessive internet use and multiple health issues in teens is still a mystery. The internet has become ...

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