Unraveling the Secrets of Aging: The Stress Connection
Stress is a silent troublemaker. It sneaks up on us, causing more harm than we might realize. Recent studies have shown that stress doesn't just make us feel bad—it actually changes our DNA in ways that mimic aging. This discovery has scientists buzzing with new ideas about how our bodies age and what we can do to slow it down. The brain is a complex organ, and it h...