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Dec 14 2025HEALTH

How Military Physical Therapists Are Trained to Handle Tough Injuries

Military physical therapists (PTs) have a big job. They deal with a lot of muscle and bone injuries. These injuries are common in the military. So, PTs need special training to handle them. The Military Musculoskeletal (MSK) PT residency program was created for this reason. It helps PTs become exper

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Dec 14 2025ENTERTAINMENT

A Star-Studded Surprise on Saturday Night Live

Lily Allen made a big comeback to Saturday Night Live after almost 20 years. This time, she wasn't alone. Dakota Johnson joined her on stage for a special performance. They sang "Madeline, " a track from Allen's new album "West End Girl. " This song is personal for Allen. It talks about a tough time

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Dec 14 2025CELEBRITIES

A Clash at the Compton Christmas Parade

A recent holiday event in Compton took an unexpected turn when a well-known figure, Chrisean Rock, got into a heated altercation. The incident happened shortly after she participated in a kids' prayer circle, which was part of the community celebration. Chrisean was there to connect with families a

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Dec 14 2025WEATHER

Winter's Chill Hits NYC: What to Know and How to Stay Safe

Winter has arrived in the Tri-State Area, bringing snow and freezing temperatures. The storm started on Saturday night and will last until Sunday afternoon. Weather experts have issued a weather alert for the area. A winter weather advisory is in effect for New Jersey, New York City, Long Island, t

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Dec 14 2025HEALTH

Choosing the Right Measures in Exercise Rehab for Multiple Health Issues

Exercise rehab has shown great promise for people with long-term health issues. But what about those with multiple conditions? This is where things get tricky. Researchers have been trying to figure out the best ways to measure the success of exercise programs for people with more than one long-term

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Dec 14 2025SPORTS

Wembanyama's Return Sparks Spurs' Victory in NBA Cup

Victor Wembanyama made a strong comeback after missing 12 games due to a calf injury. He scored 22 points and grabbed nine rebounds in just 21 minutes of play. This helped the San Antonio Spurs beat the Oklahoma City Thunder 111-109, securing their spot in the NBA Cup final. The Thunder had been on

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Dec 14 2025CRIME

A Brother's Quest for Truth: Unraveling a Suspicious Death

Joe Hunter, a firefighter from Sacramento, California, found himself on the reality show "Survivor" not just to compete, but to honor his late sister, Joanna. Her death, initially ruled a suicide, has always felt like an unfinished story to Joe. He believes his sister was murdered, and he's on a mis

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Dec 14 2025HEALTH

Helping Hands: Peer Support for Homelessness and Addiction

Homelessness and substance use often go hand in hand, making it tough for people to get the help they need. A recent study called SHARPS showed that Peer Navigators, who have lived through similar struggles, can make a big difference. These navigators help build trust and guide people towards better

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Dec 14 2025SPORTS

A Night to Remember: Melvin Council Jr. Shines in Kansas' Thrilling Win

In a game that had everyone on the edge of their seats, Melvin Council Jr. turned things around for Kansas. He had been struggling with his three-point shots all season, but against NC State, he was unstoppable. Council scored a career-high 36 points, making nine three-pointers in a game that went i

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Dec 14 2025WEATHER

Winter's First Flurry: A Look at Snowfall Across the Tri-State Area

The Tri-State area got its first big snowfall of the season. It started late Saturday night and kept going into Sunday morning. The snow amounts varied a lot. Some places got just a little, while others got a lot more. In Central Park, they measured 1. 1 inches of snow. But up in Sparta, New Jersey

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