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Jan 25 2026HEALTH

The Hidden Role of Gut Bacteria in Colon Cancer

Colon cancer is a big deal. It's the third most common cancer and the fourth leading cause of cancer deaths worldwide. Most cases start with harmless polyps that turn nasty over time due to genetic changes. But there's more to it than just genes. Inflammatory bowel disease (IBD) can also raise the r

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Jan 25 2026POLITICS

Utahns Unite in Cold Solidarity for Minnesota's Loss

In a show of unity, people in Utah braved the chilly evening to honor a man who lost his life in a distant state. Alex Pretti, a 37-year-old U. S. citizen, was shot by a federal agent in Minneapolis. This event sparked a wave of emotion and action across the country, reaching as far as Utah. On the

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Jan 25 2026SPORTS

The Dual Roots of Tennis Star Alexander Zverev

Alexander Zverev is a top tennis player who has made a name for himself on the court. He has won big titles and even an Olympic gold medal. But what makes him unique is his background. He was born in Germany, but his parents are from Russia. This mix of cultures has shaped who he is as a player and

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Jan 25 2026HEALTH

How Yoga Might Help with Hashimoto's Thyroiditis

Hashimoto's thyroiditis is a condition where the immune system mistakenly attacks the thyroid gland. This can cause a range of symptoms, such as constant fatigue, unexplained weight gain, feeling cold, joint pain, and irregular menstrual cycles. While there's no cure, managing these symptoms is cruc

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Jan 25 2026HEALTH

Breathing Techniques and Their Quick Effects on Body and Mind

People have long known that different breathing styles can change how we feel. A recent study looked at three types of yoga breathing and how they affect the heart, breathing rate, and mood. The study included 42 people, half men and half women, with an average age of 23. They had some experience wi

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Jan 25 2026SPORTS

Yulia Putintseva: The Tennis Star with a Story Beyond the Court

Yulia Putintseva is a standout player on the women's tennis tour. She's known for her fiery spirit and tough play. Born in Russia, she now represents Kazakhstan. This switch helped her grow as a player. She moved to Paris as a kid to train at a famous academy. This mix of cultures shaped her into th

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Jan 25 2026EDUCATION

Everett Schools: Why Your Vote Matters

Everett has been home for a long time. Generations have grown up here, attending local schools. This place has shaped many lives, leading to successful careers and happy families. But keeping these schools strong isn't just about the past. It's about the future. Everett schools have a great track r

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Jan 25 2026OPINION

Is the National Education Association Losing Its Way?

Senator Bill Cassidy from Louisiana has raised serious concerns about the National Education Association (NEA). He thinks the NEA is focusing too much on political issues instead of education. The NEA is a big group that represents teachers and school workers. But Cassidy believes it's acting more l

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Jan 25 2026LIFESTYLE

Newhall Community Center: A Beacon of Hope for 20 Years

In the heart of Newhall, a place has stood the test of time, evolving with the community it serves. The Newhall Community Center, now a sprawling 17, 000 square feet, began as a humble one-room warehouse. It's more than just a building; it's a lifeline for many, offering education, recreation, and a

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Jan 25 2026SCIENCE

Unlocking the Secrets of Tiny Life: How a Big Computer Model is Changing the Game

Microbes are everywhere. They live in us, around us, and even inside us. They are tiny but powerful. They affect our health, the environment, and technology. But studying them is tricky. Different studies use different methods. This makes it hard to compare results. Traditional ways of analyzing mic

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