Health goals are popular, but many people struggle to keep them. The problem isn't always motivation. Often, the goals are too big to keep up. Starting small and focusing on science-backed habits can make a big difference. Alcohol is a big issue. Drinking too much can cause health problems. Even cu
Jim Beam, the famous bourbon whiskey brand, is taking a short break. Starting January 1st, the main distillery in Clermont, Kentucky, will stop making whiskey. This is not forever, though. The company wants to use this time to make some improvements. The good news is that visitors can still go to t
A month without alcohol might seem like a tough challenge, but it turns out, it's a game-changer for your body and mind. Researchers from Brown University dug into 16 studies with over 150, 000 people and found some pretty amazing stuff. Taking a break from drinking can make you feel better for mont
A man's life ended tragically on a Royal Caribbean cruise. Michael Virgil, a 35-year-old from Southern California, was on a trip with his fiancée, son, and family. He had an "all you can drink" package. Over seven hours, he consumed 33 drinks. This led to a violent outburst. Virgil became aggressive
Ever wondered if smoking weed could make you drink less? A recent study suggests it might. Researchers created a fake bar to test this idea. They gave participants different types of cannabis and tracked how much alcohol they consumed. The results were interesting. People who smoked stronger cannab
Sacramento is shaking things up with a fresh idea to spice up its neighborhoods. The city council just gave the green light to two new spots where you can enjoy a drink outdoors. This isn't just about sipping; it's about making the city more vibrant and inviting. So, what's the deal with these ente
College life is a rollercoaster. It's full of excitement, pressure, and self-discovery. Many students face imposter syndrome, a feeling of not measuring up despite their achievements. This can lead to anxiety and depression. Surprisingly, it might also push them to drink more than they should. Impo
In the heart of Uganda and Côte d’Ivoire, chimpanzees have a secret: they’re sipping on nature’s cocktail. These wild chimps munch on about 10 pounds of fruit daily, which happens to be fermented and packed with alcohol. Scientists found that this fruity feast contains around 14 grams of pure ethano
Alcohol is often blamed for many health issues. But what about kidney health? This is a tricky question. Some studies say too much alcohol is bad for your kidneys. Others aren't so sure. The truth is, it's not that simple. First, let's talk about what we know. Drinking a lot of alcohol can cause pr
In Iran, where alcohol is banned due to religious beliefs and laws, it's important to have a good way to study how people, especially students, think about and use alcohol. That's why a new survey called the ISKAP Alcohol Q was created. This survey is special because it's made to fit the Iranian cul
