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Nov 13 2025HEALTH

How Exercise Intensity Affects Fitness Results

People often wonder how hard they need to push themselves during workouts. The idea that the more intense the exercise, the better the results is interesting. But figuring out exactly how to measure this intensity is not straightforward. First, let's think about what exercise intensity means. It's

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Nov 13 2025POLITICS

San Diego's Unequal Growth: Who Benefits?

San Diego's mayor had big plans to make the city fairer. Three years ago, he started "Build Better San Diego. " The goal was to fix up old parts of the city and make things more equal. But now, it looks like the plan is making things worse. The mayor wants to add lots of new houses and people to so

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Nov 13 2025HEALTH

FDA Speeds Up Approval for Rare Disease Treatments

The FDA has introduced a new approach to get treatments for rare genetic diseases to patients faster. Normally, drugs need to go through big, time-consuming studies. But now, for some serious conditions, smaller studies might be enough. This new method focuses on the science behind the treatment an

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Nov 13 2025HEALTH

How Buildings Can Help Fight Viruses and Improve Air Quality

The way people use buildings has a big impact on indoor air quality. This is especially important now, with viruses like SARS-CoV-2 spreading mainly through the air indoors. To tackle this, a new tool called ArchABM has been created. It simulates how people interact with buildings and helps figure o

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Nov 12 2025POLITICS

The BBC's Turbulent Times: A Leadership Crisis

In 2024, the BBC faced a series of scandals that ultimately led to the resignation of its director general, Tim Davie. The troubles began with the resignation of top news anchor Huw Edwards, who was suspended for 10 months after paying a teenager for explicit photos. However, what was not widely kno

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Nov 12 2025ENVIRONMENT

Unlocking Private Cash for Climate Action: A People-Centered Approach

The world is at a crossroads with climate change. Ten years after the Paris Agreement, the gap between what's needed and what's being done is huge. Private money is key, but businesses and investors are holding back. Why? Uncertainty and instability are big reasons. Markets need clear rules, focus a

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Nov 12 2025BUSINESS

UK Statistics Office to Cut Back on Data to Improve Quality

The UK's Office for National Statistics (ONS) is planning to publish fewer statistics in 2026. This is to help improve the quality of the most important economic data. The ONS has faced criticism for errors in its data over the past two years. A government review led to major changes in management.

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Nov 12 2025CELEBRITIES

Heather Gay's Honest Talk on Marriage and Faith

Heather Gay, known from The Real Housewives of Salt Lake City, recently opened up about her marriage and faith journey. She admitted that she realized her marriage to ex-husband Bill was doomed just three days in. Heather said they were completely wrong for each other. She thought he wanted what she

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Nov 12 2025WEATHER

California Braces for a Wet and Wild Week

California is in for a wild ride this week as a powerful atmospheric river storm makes its way through the state. This storm is expected to bring heavy rain, strong winds, and even some snow to the mountains. The storm is expected to hit Northern California on Wednesday and move down to Southern Cal

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Nov 12 2025OPINION

Afghan Women's Fight for Rights: Why the World Should Care

Afghanistan's women are facing tough times. Since the Taliban took over in 2021, they've been banned from many jobs and schools. This isn't just a local issue. It affects everyone, everywhere. Afghan women are strong. They've been through a lot, but they keep going. Many used to be doctors, lawyers

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