Mindfulness is often seen as a way to stay calm and focused. But what if it's more than that? What if it's about understanding life and death too? This idea comes from teachers and researchers who work together around the world. They think mindfulness is not just about psychology. It's also about ph
Cities are full of hard surfaces like roads and buildings. These surfaces can mess up water quality. A recent study looked at how organic stuff in water changes in cities. It focused on places like Xi'an, China. The study collected samples from different city areas. It found three main types of org
Ever wondered why you have bad dreams after eating certain foods? A recent study dug into this question and found some interesting connections. It turns out that people who struggle with lactose intolerance might be more likely to have intense nightmares. The study, which looked at over 1, 000 part
The Pittsburgh Steelers and Miami Dolphins recently made a significant trade. The Steelers got cornerback Jalen Ramsey and tight end Jonnu Smith. The Dolphins got safety Minkah Fitzpatrick and a future draft pick. This trade is a big deal for both teams. The Steelers have been struggling with their
In the heart of Iowa, a battle is brewing between farming and nature. Farmers have been draining wetlands to grow crops, but this has left birds that migrate in the spring with fewer places to rest. To tackle this issue, scientists are looking at how man-made wetlands can help. These wetlands are n
Peripheral nerve stimulation (PNS) has been around for a while, but the 60-day treatment is a newer approach. It's caused some confusion among doctors and patients. Some wonder if it's a trial, a permanent fix, or something else. The American Society of Pain and Neuroscience (ASPN) wants to clear th
Peach gum polysaccharides (PGP) are getting a lot of attention these days. But there's a problem: they're too big to use easily. Scientists found a way to break them down using an enzyme called xylanase. This made the PGP smaller and easier to work with. The new, smaller PGP, called enzyme-extracte
Tobacco isn't just tobacco. It's a puzzle of scents that change depending on where it's grown. Scientists have been busy figuring out what makes tobacco from different parts of China smell unique. They used a fancy tool called HS-GC-IMS to sniff out 98 different aroma compounds. These include esters
Lawbreakers are sneaking harmful substances into supplements. These fake products are dangerous. They can hurt people. Cops and border guards need quick ways to spot them. They don't have time for fancy lab work. They need simple, fast tests. Right there on the spot. These fake supplements trick pe
The COVID-19 outbreak has shaken up how people in Ghana think about and use medical services. Fear of the virus has been a big player in this change. A recent study dug into this, showing how worry about COVID-19 has swayed people's healthcare decisions. People's choices about where and when to see
