ANXIETY LEVELS

May 30 2025HEALTH

The Power of Spirit and Support in Cancer Care

Cancer is a tough journey. It's not just about fighting the disease. It's also about keeping spirits high and having a strong support system. This is what a recent exploration focused on. It looked into how meeting spiritual needs and having social support can make a big difference in a cancer patient's life. Spiritual health is not just about religion. It's about f...

reading time about 1 minute
Feb 28 2025HEALTH

Social Media and Anxiety: What's the Deal?

The world of social media is a big deal for teens. It's where they hang out, chat, and have fun. But, it's also a place where things can get tricky. Too much time on these platforms can mess with a teenager's mental health, especially when it comes to anxiety. This isn't just about scrolling through pictures and videos. It's about the constant pressure to be perfect,...

reading time about 3 minutes
Jan 29 2025SCIENCE

Nuclear Neighbors: Knowledge and Fears Near China's AP1000 Plant

When the Sanmen Nuclear Power Plant in China started using the Advanced Passive Pressurized Water Reactor (AP1000) technology, many nearby residents had questions. The plant, being the first in the world to adopt this tech, sparked curiosity and worry about radiation. So, how much do these neighbors know about the risks and benefits of nuclear energy? And how anxious...

reading time about 1 minute
Jan 02 2025HEALTH

Mindfulness in Pregnancy: Reducing Anxiety and Boosting Childbirth Satisfaction

Pregnancy can be a rollercoaster of emotions, and anxiety is a common passenger on this ride. Especially for first-time moms, worry can lead to negative outcomes for both the mom and baby. But what if there was a way to tame this anxiety? A study explored how mindfulness-based counseling could help. This type of therapy encourages focusing on the present moment witho...

reading time about 1 minute