There is a growing interest in understanding how hatha yoga affects older adults. A recent study looked at how hard the heart works during a typical yoga session for this age group. The study involved 26 participants, with just one man in the group. Their average age was 70 years, and their body
In April 2025, Hong Kong will be the place to be for tech lovers. The Global Sources Mobile Electronics Show is happening, and UMIDIGI is all set to steal the show. This event is a big deal, with companies from all over the world showing off their latest and greatest tech innovations. UMIDIGI is rea
The night sky is no longer dark. Artificial light has taken over. This might seem harmless, but it could have serious effects on our health. One big worry is the link between nighttime light exposure and breast cancer risk. Light at night, especially the blue kind, messes with our bodies' natura
Harvard University is in a tough spot. The Trump administration has frozen over $2. 2 billion in grants and contracts. This move came after Harvard's president, Alan Garber, refused to meet certain demands. These demands included eliminating Diversity, Equity, and Inclusion (DEI) programs, screening
The spring game at Neyland Stadium marked a pivotal moment for Tennessee. The team had just parted ways with their star quarterback, Nico Iamaleava, after negotiations for his 2025 compensation fell through. This decision was not made lightly. The coach, Josh Heupel, had always had a strong bond wit
The world of biotechnology is always looking for ways to make enzymes more stable. One interesting approach involves using a technique called surface display. This method attaches enzymes to the surface of yeast cells, making them tougher and more reliable. In this case, the focus is on an enzyme
The Garmin Forerunner 255 Music is currently available at a significant discount. It is now priced at just under 250 dollars. This is a great deal for anyone looking to upgrade their fitness tracking game. The watch is packed with features that cater to an active lifestyle. It includes a persona
The ground shook in Southern California on a Monday morning. A 5. 2 magnitude earthquake hit the region. This was not a big surprise. The area is known for its seismic activity. The epicenter was in San Diego County, just a few miles from Julian. This small mountain town is famous for its apple
The 2024 college football season brought a big change: a 12-team College Football Playoff. This new format replaced the old four-team tournament that had been around since 2014. But the changes didn't stop there. The NIL (Name, Image, and Likeness) era and the transfer portal have also shaken things
The current administration is considering major changes to how the U. S. interacts with the world. The Office of Management and Budget has suggested cutting the State Department’s budget by nearly half. This would mean shutting down many overseas missions and reducing the number of diplomats. The pr
