In the world of high school sports, some standout players have been making waves. Let's take a look at some of the top performers from the past week. First up, we have Liam Bowers, a senior kicker from Cardinal Mooney Catholic. He had an impressive week on the football field, making all his extra-p
Fencers often face chronic ankle instability (CAI), a condition that can hinder performance and lead to injuries. A recent study explored how personalized strength training could help. The study involved 21 fencers with CAI, split into three groups: a control group, a group doing standard strength t
Rugby league players often train on both outdoor and indoor surfaces. But do these different surfaces affect their performance? A recent study looked into this by testing young rugby players on both types of fields. The study focused on 15 male rugby players around 17 years old. They did three type
Philip Rivers is making waves in the NFL world. Just a week ago, no one saw this coming. Now, he's on the brink of making a remarkable return to the field. At 44, he's not just playing the game; he's rewriting the record books. If he steps onto the field, he'll join an elite group of quarterbacks wh
Ever wondered if swishing carbs in your mouth can boost your cycling performance? It's a question that has been buzzing around the cycling world. Some athletes swear by it, but does it really work, especially after a low-carb diet? A group of researchers decided to put this to the test. They gather
Young adults, whether they are athletes or not, often face mental health challenges. These issues can come from many sources, like stress from school, work, or even just daily life. But what if a simple change in diet could make a difference? Finger millet, a type of grain, is packed with good stuf
A recent deal has been struck in Colorado that affects how transgender students can participate in high school sports. The Colorado High School Activities Association (CHSAA) has agreed not to punish certain schools and districts for their policies on transgender athletes. This comes after a lawsuit
Female athletes face a unique set of challenges that can increase their risk of injury. A recent report highlights the importance of creating a safe and supportive environment for women in sports. This environment should be free from body shaming, unrealistic body standards, and gender stereotypes.
Female athletes are stepping up in sports, but they're also facing more injuries. A group of experts, led by Kay Crossley, has come up with a plan to change that. They say it's not just about physical safety. It's also about creating a supportive environment. The experts looked at over 600 studies
Arkansas is set to celebrate some of its top athletes and coaches in 2026. The Arkansas Sports Hall of Fame will welcome 11 new members. These inductees come from different sports like baseball, basketball, football, and volleyball. There are also two big names from horse racing joining the list. T
