Ever wondered how different training methods can impact the strength of female basketball players? Let's dive into a study that compared two approaches: Flywheel Resistance Squat Training (FRST) and Traditional Resistance Squat Training (TRST). This research focused on how these methods affect the l
Meet Juan Soto. He's a baseball superstar, and he just bagged a massive $765 million deal with the New York Mets. But the road to this multimillion-dollar contract was anything but simple. The Washington Nationals, San Diego Padres, and New York Yankees all tried to snap up Soto, each with their own
Young slugger Juan Soto has signed a massive 15-year, $765 million contract with the New York Mets, making it the biggest deal in sports history. This deal has no deferred money and could climb over $800 million. Soto decided to turn down a one-year offer from the New York Yankees, just like other t
Ever heard of a college basketball team turning from scraps into champs in a single season? Well, Kentucky is making a strong case for it. This year, the Wildcats have a totally new roster, thanks to nine transfer players stepping up. None of last season’s players under John Calipari returned, so co
The Miami Dolphins were in deep water against the New York Jets. The defense was struggling, and the Jets had a comfortable eight-point lead as the fourth quarter began. But the Dolphins didn't give up. They forced overtime and then won the game with a quick drive capped by a 10-yard touchdown pass
In a surprising twist, Southern Methodist University (SMU) snagged the final spot in the newly expanded 12-team College Football Playoff, leaving Alabama out in the cold. The selection committee chose SMU, even though they lost the Atlantic Coast Conference title game, because their overall record w
ESPN recently shared its latest predictions for the 12-team College Football Playoff, and there's been a significant reshuffling of the deck. With the regular season and conference championships wrapped up, the playoff picture is becoming clearer. The top four conference champions will enjoy byes, w
ASU football has secured a spot in the College Football Playoff after thrashing Iowa State 45-19 in the Big 12 Championship. The Sun Devils are now waiting to find out who their opponent will be and if they'll get a first-round bye. The selection show airs on ESPN at 10 a. m. MST on Sunday. Head co
Meet Zion Elee, a star athlete from Baltimore's St. Frances Academy. He just made a big decision, committing to play for the Maryland Terrapins in 2026. At 6-foot-4 and 230 pounds, Elee is a five-star EDGE player, ranked high on the On3 Industry list. He chose Maryland over three other top teams: Or
In college football’s newest postseason extravaganza, Boise State has scored a big win. The Broncos clinched the Mountain West Conference title on Friday night, securing their spot in the sport’s first 12-team playoff. UNLV couldn't keep up, losing 21-7 to the Broncos' Heisman hopeful, Ashton Jeanty
