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Mar 16 2025TECHNOLOGY

Catching Liars: The Science Behind Spotting Lies

Deception detection is a big deal in areas like national security, privacy, and courtrooms. It's tough to tell truth from lies because there are so many factors involved. Traditional lie detectors, or polygraphs, have been around for a while but have issues. They are controversial because of scienti

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Mar 13 2025HEALTH

TikTok's Grip: Is It Really Addiction?

TikTok is a social media platform that has taken the world by storm. It's easy to get hooked on the endless stream of short videos. But is this just a harmless pastime, or is it something more serious? Some people believe it could be a form of addiction. This idea has sparked a lot of debate among

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Mar 11 2025HEALTH

Sleeping Better with Tech: How Virtual Assistants Can Help Young Adult Cancer Survivors

Young adult cancer survivors often struggle with chronic insomnia. This is a big problem because it can mess with their physical and mental health, and overall well-being. One proven way to tackle insomnia is through Cognitive Behavioral Therapy for Insomnia (CBT-I). This therapy helps people change

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Mar 10 2025SCIENCE

Why We Crave Instant Answers and How It Affects Us

Epistemic curiosity is a fancy term for our desire to know things. In today's world, information is everywhere, and it's easy to get. But how does our curiosity work in this information overload? Researchers have come up with a new idea. They say our curiosity is driven by two things: interest and u

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Mar 07 2025HEALTH

What's Your Drinking Scene?

Picture this: a bunch of people taking snaps of their drinking scenes. This isn't just about having fun. It's about understanding why and how people drink. Researchers wanted to figure out what makes people drink more than they should. They looked at different situations and settings where peopl

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Feb 27 2025HEALTH

Sleep and Mood: Unraveling the Connection

Insomnia is a common issue that can make life miserable. It's not just about feeling tired; it can also mess with your mood. For a long time, experts have known that treating insomnia with a type of therapy called Cognitive Behavioral Therapy for Insomnia (CBT-I) can help improve mood. But how exact

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Feb 25 2025HEALTH

Making Mental Health Trials Safer

In the world of mental health research, there's a big push to make trials safer and more effective. This isn't just about giving people the right pills. It's about making sure that the way we test things like lifestyle changes and talk therapy are safe and effective. This is especially important bec

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Feb 20 2025HEALTH

Can Online Therapy Beat the Blues in Low-Resource Countries?

First off, let's talk about something called internet-based cognitive behavioral therapy, or ICBT for short. It's a type of therapy that helps people with major depressive disorder, or MDD. This is a big deal because MDD is a serious condition that affects millions of people worldwide. Now, you mig

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Feb 19 2025HEALTH

Sleep Better, Think Better: How Therapy Helps Insomnia

Cognitive behavioral therapy (CBT) is a popular treatment for insomnia, but does it work for everyone? A recent study dug deep into this question. The study looked at many different research papers to see if CBT works the same way for everyone. The result? It doesn't. Some people see big improvement

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Feb 19 2025HEALTH

The Hidden Forces Driving Antibiotic Resistance in Sub-Saharan Africa

Sub-Saharan Africa is grappling with a silent crisis. Antimicrobial resistance (AMR) is becoming a major threat to public health. Everyone is talking about how to change the behavior of doctors and patients. They also discuss improving the pipeline for new medicines. But few people are looking at th

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