People know that exercise is good for health. But what happens when someone exercises too much? This is not as talked about as other addictions. Unlike drugs or alcohol, excessive exercise is often praised. So, how do you know when it's a problem? A study looked into this. It talked to people who f
Single folks are getting perks like tax cuts and health plans, according to a recent study that calls the trend a “cultural revolution. ” The report says people are choosing single life to focus on their own goals instead of the old idea that marriage is the only path to happiness. Eight out of te
People are living longer these days. But just living longer isn't enough. It's important to live well too. One way to do this is by staying active. It's not just about looking good. It's about feeling good too. When older adults move their bodies, they also start to feel better about themselves. Th
Bamboo shoots are often overlooked, but they pack a serious nutritional punch. These young sprouts are not just panda food; they're a staple in many Asian cuisines and a powerhouse of health benefits. Recent studies show that bamboo shoots can help regulate blood sugar, improve digestion, and even l
A heated disagreement is unfolding between the NewsGuild of New York and The New York Times. The Guild is upset about the company's approach to hybrid work and the exclusion of certain jobs from union benefits. The Times has proposed ending guarantees for hybrid work by March 1, 2027, which could me
The University of Utah is the state’s second‑largest school, but its influence stretches far beyond campus. A fresh report from the Kem C. Gardner Policy Institute shows how the university fuels Utah’s economy, creates jobs, and shapes culture. In 2024 the U. directly hired nearly 45 000 people,
Pharmacy benefit managers, or PBMs, are the middlemen that decide which medicines people get at their local drugstore. In many states, just a handful of PBMs own the majority of prescription business. This means they have a lot of power over drug prices and what doctors can prescribe. The situation
Tom Morello, the famous guitarist from Rage Against the Machine, has something big planned in Minneapolis. He's putting on a surprise concert at First Avenue. The show will have some other great bands too, like Rise Against, Al Di Meola, and Ike Reilly. There's even a mystery guest coming. This isn
Greece is making waves as the top choice for retirees. It's not just about the sunny beaches and tasty food. The country has a lot to offer, especially for those looking to enjoy their golden years. First off, Greece is easy on the wallet. Compared to the U. S. , living costs are about half. This m
New York is stepping up to give families a financial boost. Starting in 2026, more families can get money back through the Empire State Child Credit. This isn't just a small change; it's a big deal. Before, only certain families could get this help. Now, the rules are changing to include more people
