People have long believed that meditation and yoga are great for relaxation. But recent studies suggest these practices might also be good for your brain. Researchers from North America and Asia have been looking into this. They found that activities like meditation, tai chi, and yoga could improve
NFL stars made the holidays brighter for kids across the country by teaming up with Raising Cane's to donate over 4, 000 bikes. These players didn't just focus on their own holiday memories but also gave back to the community, showing a generous side of the sport. Meanwhile, the Cleveland Browns de
In a surprising turn of events, the head of Fenerbahce, a big name in Turkish sports, was held in Istanbul on Wednesday. This comes as part of a bigger drug probe that's been making waves, involving well-known figures from entertainment and media. Sadettin Saran, who holds both Turkish and U. S. cit
In 2025, the market for running watches saw a lot of new models. Garmin, Suunto, and Coros all released their best devices yet. This year, there were 19 new watches to test. Out of these, two stood out as the best choices. The Garmin Forerunner 970 is the top pick for serious runners. It is lighter
Tim Cook, the boss of Apple, just put a lot of faith in Nike. He boosted his investment in the sportswear giant by almost double. This move came right after Nike's stock took a hit due to some not-so-great predictions for the future. Nike's stock has been on a rollercoaster. It's dropped over 20% s
Walking sticks are a common sight. They help many people move around. But using them wrong can cause problems. That's where the ICanWALK app comes in. It's a new app that teaches people how to use walking sticks safely. The app is part of a study. It's a test to see if the app can help people use w
In a surprising turn of events, the number of murders in the US took a big dip in 2025. This drop is being called one of the biggest in history. The numbers are in, and they show a big drop in murders. From January to October 2025, there were 5, 912 murders. That's a lot fewer than the 7, 369 murde
In recent weeks, law enforcement agencies across the region have been busy. From attempted robberies to domestic disputes, here's a rundown of some notable cases. A teen with a gun tried to rob a store in Beecher but fled in a car. Meanwhile, a man from Sauk Village is in jail, waiting to be sent b
The end of 2025 is near, and Media has plenty of exciting ways to welcome 2026. From the classic ball drop to unique events, there's something for everyone. Kids can enjoy noontime celebrations, while adults can explore various dining options on New Year's Eve and Day. But Media isn't the only plac
New Orleans is about to get a boost in security. The Pentagon is sending 350 National Guard troops to the city. They will be there until the end of February. Their main goal? To help fight crime and keep people safe during big events like Mardi Gras. These troops will work with other federal agenci
