Dairy Dilemma: Why Black Americans Might Be Missing Out
Dairy products are often skipped by Black Americans. This is largely due to a common belief that they are lactose intolerant. However, this assumption might not always be true. Genetics and ethnicity do play a role in lactose intolerance. But it is not the only factor. Many people who think they have lactose intolerance actually do not. Dairy is packed with essentia...