The effects of sodium-glucose cotransporter 2 (SGLT2) inhibitors on body composition in people with type 2 diabetes (T2D) can vary greatly depending on age. This was the focus of a recent study that tracked changes in body mass index (BMI), body fat percentage, and muscle mass over an average of 4. 4 years. The study looked at how these drugs affect different age gr...
Lifestyle choices play a big role in how our bodies look and feel. This isn't just about what we eat, but also when and how we eat it. Plus, how much we move around and how well we sleep. These factors can change how our bodies use nutrients, build muscle, and store fat. Let's talk about eating habits. What we eat and when we eat it can mess with our hormone...
Body composition plays a significant role in how the body conducts electricity. This is important because it affects a measure known as phase angle (PhA). PhA is a key indicator of overall health, reflecting the state of cells and how fluids are distributed in the body. However, the specific factors that influence PhA in young people are not fully understood. A recen...
During the COVID-19 lockdown, kids aged 6 to 10 faced big changes. Their daily habits, like what they ate, how much they moved, and how long they slept, were all affected. Researchers wanted to see how these changes impacted kids' body composition, especially something called sarcopenic obesity (SO). SO is when someone has too much fat and not enough muscle. This c...
Obesity is a big problem worldwide. It's not just about looking a certain way. It's about what's happening inside your body. When you have too much fat, your body makes special molecules called adipokines. These molecules help control how your body handles energy, fights infections, and deals with inflammation. Adipokines are like little messengers. They tell your b...
Tirzepatide, a medication that has been making waves in the world of weight management, has shown some interesting effects on body composition. A recent study, SURMOUNT-1, looked into how this drug affects adults who are overweight or obese. The study didn't just focus on the overall results. It also dug deeper into specific groups of people. This approach helps us ...
Kids need certain vitamins and minerals as part of their diet to grow up strong and healthy. When babies and young children do not get enough vitamin B12, a serious problem can come up. Those early signs of a vitamin B 12 shortfall include tremors, developmental delays and anemia. Some children may also experience skin discoloration. This condition can cause nervou...
You might think that only being overweight can lead to high blood pressure. But hold on, there's more to it! A study of young African women found something surprising. It turns out that the amount of muscle you have can also affect your blood pressure. The study looked at 1, 162 women and found that those with more muscle mass had higher blood pressure. This was tru...
Are you a woman going through menopause? Perhaps you've noticed that it’s a bit harder to keep the extra pounds off. And you're right—menopause can make losing weight tough. But what if there was a little something to help make the journey easier? Enter semaglutide, a medication that's showing promise. Researchers decided to see if low doses of semaglutide could rea...
Ever wondered if eating carbs at night is a good idea? Let's dive into the debate about carbohydrate timing and its effects on body composition and fitness. Some people believe that having carbs in the evening can impact your body's shape and your physical performance. But is there any truth to this? First, let's understand what carbohydrate periodization is. It's a...