BONE HEALTH

Advertisement
Nov 10 2025HEALTH

Daily Garlic: A Flavorful Boost for Your Health

Garlic is more than just a kitchen staple; it's a powerhouse of health benefits. Packed with antioxidants, this humble vegetable can do wonders for your body. It fights inflammation, supports brain health, and even strengthens your bones. Plus, it's a great alternative to salt, making it a heart-fri

reading time less than a minute
Nov 06 2025HEALTH

Bone Health: Surprising Habits That May Be Weakening Your Skeleton

Bone health is a big deal, especially as we get older. About 10 million adults in the U. S. have osteoporosis, which makes their bones fragile. This condition can lead to fractures from simple actions like bending over or even coughing. But why is this happening to so many people? New research shed

reading time less than a minute
Jul 06 2025HEALTH

How Diet Affects Bones in Young Rats

Researchers wanted to see how different levels of calorie restriction affect the bones of young female rats. They took 40 rats and split them into five groups. Each group had a different level of calorie restriction: none, 10%, 20%, 30%, or 40%. The study lasted for about 10. 5 weeks. The rats that

reading time less than a minute
Jul 03 2025HEALTH

Choosing the Right Knee Implant: A Stem Story

Knee implants are a big deal. They help people walk again. But there's a tricky part: the stem. It's like the root of the implant. It goes into the bone. There are two types: cemented and press-fit. Cemented stems are like glue. They hold the implant in place right away. But they don't let the bone

reading time less than a minute
May 30 2025HEALTH

The Hidden Role of Testosterone in Bone Health

Bone health is a big deal, especially for older men. As people age, bones can become weaker and more likely to break. This is a serious issue because fractures can lead to other health problems and even death. Testosterone, a hormone often associated with strength and virility, might play a bigger r

reading time less than a minute
May 29 2025HEALTH

Cancer's Hidden Danger: The Fracture Threat

Cancer patients face many challenges, but one often overlooked issue is the heightened risk of fractures. These breaks can seriously affect a person's daily life, leading to health problems, even death, and a decline in their ability to function normally. So, what makes cancer patients more likely t

reading time less than a minute
Apr 15 2025HEALTH

Bone Health Challenges in HIV: What's New?

The bone health of people with HIV is still a big issue. Even with better treatments that are easier on bones, osteoporosis and fractures are still common. This is especially true for those who are getting older. It's important to look at recent studies to understand how big this problem is. This in

reading time less than a minute
Apr 09 2025HEALTH

How Food and Exercise Shape Bones in Older Adults

Bone health is crucial for older adults. It's a big deal because it affects their mobility and overall well-being. Two big factors that play a role in bone health are diet and physical activity. Let's dive into how these two elements can make a difference. The Mediterranean diet is often praised fo

reading time less than a minute
Dec 30 2024HEALTH

The Bone Mystery in India's Beta Thalassemia Patients

Ever wondered how beta thalassemia affects bones? In India, this is a puzzle that doctors are trying to solve. They don’t have many guidelines, so researchers took it upon themselves to dig deeper. They examined the blood of people with this condition, looking for signs of bone growth and deteriorat

reading time less than a minute
Dec 28 2024SPORTS

Sleep Deprivation: A Hidden Culprit in Sports Injuries

A collegiate track and field athlete from a top-tier division started experiencing mysterious shin pain halfway through her season. Doctors diagnosed her with medial tibial stress syndrome, a common overuse injury. They prescribed a mix of exercises, reduced training, and pain management techniques.

reading time less than a minute