BRAIN

Jan 20 2026HEALTH

Brain Milestones: When Your Mind Changes the Most

The brain is a complex organ that evolves throughout our lives. It's not just about growing up and then slowly declining. Recent findings show that our brains go through significant changes at different stages. From birth to nine years old, the brain is busy making and pruning connections. Gray mat

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Jan 20 2026HEALTH

Keep Your Mind Sharp: Easy Steps to Lower Dementia Risk

Dementia is a big worry, but it's not just about getting older. Everyday choices play a huge role in brain health. Recent studies show that changing some habits can cut the risk of dementia by almost half. This is huge news because it means people have more control over their future than they might

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Jan 20 2026HEALTH

Brain Boosters: Simple Habits for a Sharper Mind

Brain health is a big deal, especially with more people facing memory issues. Young adults and seniors are both at risk. The good news? Small changes in daily life can make a big difference. First, move your body. Walking fast for 30 minutes most days helps your brain. It boosts blood flow and keep

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Jan 18 2026SCIENCE

Progress Stories from Around the Globe

Around the world, things are getting better in surprising ways. Let's look at some cool examples. First, education is a big deal. A smart study showed that school has helped a lot of people get out of poverty. From 1980 to 2019, education made up about 45% of global economic growth. For the poorest

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Jan 17 2026SCIENCE

How Short Videos Mess with Your Brain

Short videos are everywhere. They are fun and easy to watch. But what happens in your brain when you watch them? Scientists wanted to find out. They looked at how the brain changes when people watch short videos. The brain has parts that help us control our actions. These parts are called the dorsa

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Jan 17 2026HEALTH

Surgery's Secret Gene Battle: What's Really Happening Inside?

After surgery, some older adults experience a confusing state called postoperative delirium. This condition is more than just a minor issue; it can significantly impact their brain function and overall recovery. Experts believe that the body's immune response to surgery plays a crucial role in this.

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Jan 15 2026HEALTH

Bright Hope: New Brain Treatment Offers Relief for Depression

Depression can be a heavy fog that clouds the mind and makes simple tasks feel impossible. For years, Valerie Zeko felt this fog, struggling with a condition that made her feel like her life was falling apart. She tried different antidepressants, but they either didn't work or caused more problems,

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Jan 15 2026HEALTH

Depression in Seniors: A Possible Warning Sign for Brain Diseases

Older adults who develop depression might be showing early signs of brain diseases like Parkinson's or Lewy body dementia. This is what a recent study suggests. The study found that depression becomes more common in these seniors, starting about three years before they are diagnosed with these brain

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Jan 13 2026HEALTH

Mind Your Heart, Boost Your Brain: Simple Steps to Stay Sharp

Did you know that taking care of your heart can also help your brain? It's true! Scientists have found that many things that are bad for your heart can also be bad for your brain. This is important because it means that by keeping your heart healthy, you might also be protecting your brain from cond

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Jan 10 2026HEALTH

Why Some People Can't Quit Drinking

Drinking is common. Many people enjoy it. But for some, it becomes a problem. Why does this happen? It's not just about how much someone drinks. It's about why they drink. Some people drink to feel good. Others drink to escape bad feelings. Both can lead to problems. Drinking can change how the bra

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