CARDIOVASCULAR DISEASE

Jun 17 2025HEALTH

How Tiny Air Pollutants Harm Hearts

The air we breathe can be filled with tiny particles that are harmful to our hearts. These particles, known as PM2. 5, are so small that they can easily enter our lungs and even our bloodstream. Once inside, they can cause serious damage, including a condition called cardiac fibrosis. This is where the heart tissue becomes thick and stiff, making it harder for the he...

reading time about 2 minutes
Jun 16 2025SCIENCE

The Hidden Role of Tiny Messengers in Heart Health

The human body is a bustling network of cells that constantly communicate with each other. One way they do this is by releasing tiny packages called extracellular vesicles, or EVs. These are tiny bubbles of fat and protein that float in the blood and other body fluids. They play a big part in keeping our bodies running smoothly. But when things go wrong, EVs can also...

reading time about 2 minutes
Jun 15 2025HEALTH

Unlocking the Secrets of High Triglycerides: Genes and Lifestyle

High triglycerides are a serious issue. They are a standalone risk factor for heart disease. This means that even if a person has normal cholesterol levels, high triglycerides can still cause problems. Understanding how genes and lifestyle choices play a role in managing triglycerides is crucial. The UK Biobank and KoGES studies have shed some light on this. They lo...

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Jun 15 2025HEALTH

Pregnancy Blood Pressure Issues and Heart Health in Type 1 Diabetics

Pregnancy can be a rollercoaster, especially for women with type 1 diabetes. The journey is even more complicated when high blood pressure issues come into play. These issues can show up in various forms. Some women might face pre-eclampsia, others gestational hypertension, and some might already have chronic hypertension before becoming pregnant. Each of these c...

reading time about 2 minutes
Jun 14 2025HEALTH

How Two Countries Tackle Obesity and Heart Disease with Food Policies

Two countries in Europe are testing out different ways to fight obesity and heart disease. They are looking at how labeling calories on menus and taxing sugary drinks can make a difference. Belgium and Germany are the countries in question. They want to see if these policies can help people make healthier choices. They are also interested in how these changes might a...

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Jun 12 2025HEALTH

Food Choices and Heart Health: What You Need to Know

The food we consume plays a significant role in preventing cardiovascular disease. However, healthcare providers may not always be up-to-date with the latest research on how diet affects heart health. This review looks at existing studies to understand how different eating habits and specific foods impact the risk of cardiovascular disease. Plant-based diets that fo...

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Jun 10 2025HEALTH

Helping Weakened Hearts: Exercise for Older Adults

Heart problems are a big deal worldwide. Older folks with weak hearts face extra hurdles. They often struggle with weak muscles, trouble moving around, and other issues. These problems can make it tough for them to join regular heart health programs. But there's hope. Special exercises can make a real difference. Resistance training is a game-changer. It builds musc...

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Jun 04 2025HEALTH

Can Digital Tools Help Heart Patients Stay Healthy at Home?

Chinese patients with cardiovascular diseases face a tough time after leaving the hospital. They need to adopt healthier habits to avoid future health problems. One way to help them do this is through digital tools. These tools can be found on popular apps like WeChat. They can guide patients in changing their lifestyle for the better. WeChat mini programs are s...

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Jun 02 2025HEALTH

The Power of Simplicity: Managing High Blood Pressure

High blood pressure is a big deal. It's a major cause of heart problems and strokes. Many people struggle to stick to their treatment plans, which is a real issue. There are ways to make it easier for people to follow their treatment. One effective method is using fixed-dose combinations. These are pills that mix several medicines into one. This approach can make a b...

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May 23 2025HEALTH

The Heart's Nervous Connection: A Hidden Battle

The heart and the brain are in constant conversation. This chat is crucial for keeping the heart healthy. When this talk goes wrong, it can lead to serious problems like heart failure and metabolic diseases. The brain talks to the heart through a system called the autonomic nervous system. This system has two main parts: the sympathetic, which is like the gas pedal, ...

reading time about 1 minute