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Oct 20 2025HEALTH

How Food Choices Impact Blood Sugar in Type 2 Diabetes

Managing type 2 diabetes is a daily challenge. It's not just about taking medication. Food choices play a big role. A recent study looked at how continuous glucose monitoring (CGM) can help. CGM tracks blood sugar levels in real time. This helps people see how their food affects them. The study rev

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Oct 20 2025HEALTH

Breastfeeding Hurdles: What's Stopping Moms in the Middle East?

Women in a Middle Eastern country face many challenges when it comes to breastfeeding their babies. A recent study looked into the reasons why some moms struggle with exclusive breastfeeding. It found that knowledge, attitudes, and confidence play big roles. But there are also real barriers that mak

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Oct 20 2025POLITICS

Big Moves and Big Promises: A Week in the World of Tech and Politics

Big tech companies are making big moves. Microsoft, Google, and Amazon are planning to shift most of their new product manufacturing outside of China by 2026. This is a huge deal because it shows how these companies are trying to spread their operations around the world. Microsoft, for example, is m

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Oct 20 2025WEATHER

North Texas Weather: A Brief Break from the Heat

North Texas is set to experience a brief respite from the recent warm weather this Sunday. The National Weather Service has forecasted a cooler day, with highs only reaching the 70s. As night falls, temperatures will drop significantly, settling in the upper 40s and 50s. The cooler weather won't la

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Oct 20 2025EDUCATION

Smart Choices: Top College Majors for 2025

In 2025, the job market is changing fast. New tech, health care needs, and other big changes are shaping what jobs will be in demand. This means college students are picking majors that match these trends. Data from the Bureau of Labor Statistics and the National Center for Education Statistics sho

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Oct 19 2025POLITICS

The Case of Roman Surovtsev: A Broken System

Roman Surovtsev's story is a stark reminder of the flaws in the U. S. immigration system. Born in the former Soviet Union, he came to the U. S. as a refugee at age four. His life took a tough turn when, as a teen, he pleaded guilty to carjacking and burglary, leading to the revocation of his green c

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Oct 19 2025ENTERTAINMENT

Halloween Fun in Southern California: More Than Just Candy

Halloween is here, and Southern California is buzzing with exciting events. From movies to concerts, there's something for everyone. First up, Santa Clarita is hosting a special screening of "The Rocky Horror Picture Show. " This is not just any screening. It's a 50th anniversary celebration with a

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Oct 19 2025EDUCATION

Richardson's Schools: Time for a Big Upgrade?

Richardson ISD is asking for a huge sum of money, $1. 4 billion, to fix up schools and buy new stuff. This includes building materials, books, tech gadgets, and even stadium upgrades. If voters say yes, taxes will go up by a small amount. For a home worth $500, 000, that's about $124 more per year.

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Oct 19 2025TECHNOLOGY

Smart Home Security: Free AI Features You Can Use Today

Home security is getting smarter, and AI is playing a big role. The problem? Many advanced AI features come with a hefty price tag. But not all of them do. Let's look at some smart home security options that offer AI features without extra costs. First up, Google Nest devices. They offer free video

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Oct 19 2025OPINION

A Community's Fight for Fresh Food

In a world where many see problems but few act, Rhonda Vesey stands out. She noticed a big issue in her neighborhood: no grocery store since 2018. This wasn't just inconvenient; it was a real struggle for those without cars or who couldn't walk far. Fresh, healthy food was hard to come by. Vesey di

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