Dec 18 2025HEALTH
A Chef's Journey to Health: How a Simple Diet Shift Led to a 60-Pound Transformation
A well-known chef from New York City, Nicholas Poulmentis, recently made a big change in his life. He lost 60 pounds by going back to the way he ate in his hometown of Kythira, Greece. This wasn't just about losing weight—it was about getting healthier and feeling better overall. Poulmentis had a w
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