CHOICE

Mar 11 2026HEALTH

Helping Parents Relax Helps Kids Stay Healthy

When parents learn to calm their minds, their children are less likely to become overweight. A new study showed that teaching parents stress‑reduction techniques can change how they raise their kids. The research focused on families with children aged two to five who were already overweight or

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Mar 11 2026ENTERTAINMENT

Romance Hits the Big Screen: A Fresh Look at New Adaptations

The world of romance books is booming, and movies are catching up. People love the feel‑good stories that let them forget everyday worries. A lot of this interest comes from social media trends, especially on BookTok, and recent shows like Heated Rivalry that turn book series into hit dramas. Col

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Mar 11 2026BUSINESS

Hampton Roads Companies Get Extra Time to Shine

Virginia’s media group has opened a new window for local businesses that want to be named top workplaces. The award, which celebrates great work cultures, is open to any company with at least 35 staff in the Hampton Roads area. Winners will be announced in August, so companies still have a chance to

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Mar 11 2026BUSINESS

Uber Shares Rise After New Deal With Amazon’s Zoox

Uber stock went up after the company announced a new partnership with Amazon’s robotaxi service, Zoox. The deal means Uber will help run and grow Zoox’s driverless fleet in the United States. The partnership could give Uber a big advantage. It will let Uber use its technology and experience in ride

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Mar 11 2026FINANCE

Ligand’s Stock Rises After Bank of America Adds a Buy Rating

Bank of America has added Ligand Pharmaceuticals to its list of stocks it recommends buying, setting a new price target at $244. The move comes as the bank highlights Ligand’s business model, which focuses on high‑margin products and a lower level of risk compared to many other biopharma companies.

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Mar 11 2026SPORTS

College Hoops Bracket Bash

The next big event on campus is about to start. College basketball playoffs are kicking off, and the excitement builds as teams fight for the top spot in the nation. The local paper is launching its yearly bracket contest, inviting everyone to predict the winners and win prizes. The first r

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Mar 11 2026SPORTS

Falcons Grab Tua Tagovailoa, Hill Cheers on Move

The Atlanta Falcons have added former Miami Dolphins quarterback Tua Tagovailoa to their roster on a one‑year contract. Tagovailoa, who once topped the league in passing yards, has struggled with injuries and inconsistent play during his six seasons in Miami. Now he faces a fresh start in Atla

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Mar 11 2026OPINION

Coastal Calm and Community Care

A sunny day at Pelican Bay beach near Marker 36 turned into a lesson in teamwork when deputies from the Collier County Sheriff’s Office worked together to rescue a stranded whale calf. Their coordinated effort, complete with proper gear and steady focus, showed how quickly professionals can act in a

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Mar 11 2026EDUCATION

Anchorage Schools Face Tough Choices, Voters Hold the Key

The Anchorage School District finished its spring break with a balanced budget for Fiscal Year 2027, but the path to that balance was paved with hard cuts. Facing a $90 million shortfall at the start of this cycle, leaders had to make decisions none wanted. They trimmed administrative costs and cut

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Mar 11 2026SPORTS

Shai Gilgeous‑Alexander’s Record‑Breaking Night and Jokic’s Praise

The Thunder edged the Nuggets 129‑126 in a Western Conference showdown, with Shai Gilgeous‑Alexander delivering the decisive step‑back three. He finished 35 points, 15 assists and nine rebounds, matching an all‑time NBA record for consecutive games with at least 20 points. His streak of 126 straight

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