Chronic pain is a tough battle. It's not just about the physical discomfort. It's also about how the brain and nerves react to that pain. A recent exploration shed light on how mindfulness and physical activity can team up to tackle this issue. The study zeroed in on the nervous system's sensitivity in people with long-term pain. Special tests and a tool called the ...

Shoulder blades, those big bones on your back, are crucial for keeping your neck and shoulders functioning smoothly. When they don't move as they should, it can lead to chronic neck pain. This is because your shoulder blades are connected to several key muscles, like the upper trapezius, lower trapezius, serratus anterior, and levator scapulae. When these muscles don...

Sickle cell disease is a serious condition that affects the shape of red blood cells. These cells become sickle-shaped, causing them to get stuck in blood vessels. This leads to a lot of pain and other problems. People with this disease often face challenges during surgery and need special care. First, let's talk about the pain. It's not just any pain; it's chronic ...