CHRONIC STRESS

In today's fast-paced world, stress is a constant companion for many. It's not just an emotional issue; it's taking a toll on our bodies and minds. The book "The Silent Storm" sheds light on how chronic stress is harming our health and how big companies and institutions are profiting from it. The h

Muscle loss, or atrophy, is a growing problem. It's not just about looking weak. It's about feeling weak and struggling with daily tasks. This issue is becoming more common. Why? Because of how we live today. People are living longer, but not always healthier. Many have chronic diseases. Plus, lots