CrossFit is known for building strong, powerful bodies, but it's not all about muscles and strength. Some female athletes in this sport, along with those who also do endurance training, might be dealing with more than just physical challenges. They could be facing issues like eating problems, body image struggles, and even an unhealthy dependence on exercise. Resear...
In the heart of Rotterdam, a young talent named Arne Engels stole the show. His performance in the Europa League against Feyenoord was nothing short of spectacular. At just 22 years old, Arne displayed a maturity and confidence that belied his age. He commanded the midfield with ease, standing shoulder to shoulder with teammates Callum McGregor and Reo Hatate, who al...
Lactate levels in horses can tell us a lot about their endurance and training needs. Scientists have found ways to predict how much lactate a horse can handle during exercise without getting too tired. This is called the maximal lactate steady state (MLSS). To figure this out, researchers put ten teaching horses through a series of treadmill tests. They wanted to see...
In Ireland, a big push is on to help people with lung diseases like COPD (Chronic Obstructive Pulmonary Disease) stay active. The goal is to find the best ways for each person to keep moving, because what works for one might not work for another. COPD makes even simple movements tough. People with this condition get tired fast and have trouble breathing. This is why...
Osteoarthritis (OA) is a common condition that affects millions of people worldwide. It is a degenerative joint disease that can cause pain, stiffness, and reduced mobility. Managing OA often involves a team effort between the patient and their healthcare providers, including physiotherapists. A recent study explored how patients with OA and physiotherapists work tog...
A daring thief in San Francisco pulled off a bold robbery. The thief pretended to be a delivery person. They broke into a home and stole $11 million in cryptocurrency. The thief also took the homeowner's phone and laptop. This all happened early in the morning on a Saturday. The thief tied up the homeowner with duct tape. They used a gun to scare the victim. Police ...
A recent ruling by a federal appeals court has left former President Donald Trump and his legal team facing a hefty price tag. The court upheld a nearly $1 million penalty against Trump and his attorneys for what was deemed "frivolous" legal action. This case revolves around a lawsuit Trump filed against Hillary Clinton and other Democrats, alleging a conspiracy to s...
Leaders often believe their personality shapes company culture, but it's the way decisions are made that truly matters. When leaders create clear, open systems, they build trust and a strong culture that lasts. Many leaders think their charm or empathy is what makes a company culture strong. However, over time, even the best leaders can make decisions that seem secr...
New York City is at a crossroads. The outgoing city comptroller, Brad Lander, is pushing for a major shift in how the city's pension funds are managed. He wants to move away from BlackRock, the world's largest asset manager, due to concerns about climate change. This is a big deal because BlackRock manages a huge chunk of the city's retirement money, about $42. 3 bil...
The White House, a symbol of American democracy, has seen many leaders come and go. Each president brings their own style and approach to the role. However, one recent leader stands out for all the wrong reasons. This president lacks the qualities that make a great leader: integrity, humility, and empathy. Instead, they are known for their self-serving actions and d...