Let's talk about vibration plates, a fitness trend you might have seen on TikTok. These machines have been around for decades, so what's the deal? Vibration plates vibrate rapidly when you stand on them, making your muscles contract and relax quickly. This sound like a quick fix for fitness? Not so
On January 20, 2025, Pope Francis named Cardinal Robert McElroy as the new archbishop of Washington, D. C. This appointment, coinciding with Donald Trump's certification as the 2024 president-elect, sets the stage for potential friction. Cardinal McElroy, known for his inclusive views, supports the
Ever wondered why people think AI is just like humans? It's a big problem! We're giving AI human characteristics, like learning and thinking, but that's not how it works. This confusion is causing issues in business and law. AI doesn't understand or reason like we do. It's all about patterns and dat
Winter might make you want to stay cozy indoors, but an early morning walk could be just what you need for better sleep. When the days are short and cold, our bodies can struggle to regulate our internal clocks, making it harder to fall asleep. However, a brisk walk outside can boost your mood and e
Chemicals can make people feel worried or frightened, which can lead to them avoiding products that could be beneficial. This can also impact public policy decisions. Understanding why people feel this way is crucial to addressing these issues. The study looked at how people in different countries r
Collaboration between mental health professionals and patients is vital. But, lack of user-friendly services often gets in the way. Digital tools, like mobile apps, can solve some of these problems. Yet, their use is still limited, and many people stop using them quickly. Design thinking can help cr
We know that exercise helps people with high blood pressure, but what about those who have tough-to-treat cases? This study looked into how short bursts of moderate and intense exercise affect blood pressure right after exercise and over a whole day. Researchers checked out two types of workout
President Joe Biden recently sat down for a candid chat about his presidency. He didn't mince words when talking about the Republicans. He pointed out that Republican-led states didn't handle the economic storm of Covid-19 very well, especially when it came to manufacturing and supply chain snags. B
Type 2 diabetes is a significant global health issue, affecting millions worldwide. It's not just about lifestyle choices like obesity or lack of exercise. Scientists have been digging into the genetic roots of this disease for the past 25 years. They've found that it's not just one or two genes cau
Pope Francis, the 88-year-old leader of the Catholic Church, recently took a tumble at Santa Marta in Colombia. This isn't his first fall in recent months—he also slipped back in December, which left him with a nasty bruise on his chin. This time, he's sporting a sling on his right arm. The Vatican
