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Jan 01 2025HEALTH

Uncovering the Hidden Benefits of Regularly Visiting a Physical Therapist

Physical therapy isn't just for recovery after surgery or injury. It's also about prevention and maintaining good health. Sharon Dunn, a former president of the American Physical Therapy Association, says it's "the best-kept secret in health care. " Many people think physical therapists only help y

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Dec 31 2024SPORTS

San Francisco 49ers QB Brock Purdy Leaves Game with Possible Arm Injury

The San Francisco 49ers faced a rough night during their Monday game against the Detroit Lions. Quarterback Brock Purdy, who was already dealing with a tough game, took a hit to his blind side by Lions safety Brian Branch. The hit seemed to affect Purdy's hand or wrist, prompting him to leave the ga

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Dec 31 2024HEALTH

Muscles and Glycogen: A Post-Workout Mystery Solved by MRI

For years, scientists have struggled to track how glycogen, the body's stored energy, changes in muscles after a workout. But a new method using a special type of MRI scan, called relayed nuclear Overhauser effect (glycoNOE) MRI, has opened up exciting possibilities. This technique allows researcher

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Dec 30 2024HEALTH

The Double Burden: Race, Neighborhoods, and Teen Health

In the United States, Black teens are more likely to face poor nutrition and obesity due to racism. This issue isn't just personal; it's deeply rooted in larger social structures. State-level racism and living in disadvantaged neighborhoods can limit Black teens' access to healthy food and healthcar

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Dec 30 2024HEALTH

Heart Health Matters: How Clogged Arteries Affect Exercise and Life Quality in Heart Failure Patients

Did you know that clogged arteries can affect more than just your heart? A recent study looked into how these blockages, known as panvascular disease (PVD), impact the lives of people with heart failure (HF) with reduced ejection fraction (HFrEF). This condition means the heart can't pump blood as w

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Dec 30 2024HEALTH

Exercise and the Young Heart: What's Too Much?

Did you know that working out can be super beneficial for young athletes? But is there a point where it becomes too much? That's exactly what a new study in Munich is trying to figure out. Called MuCAYA+, this study will follow 250 young athletes aged 10 to 17 for three years. They'll be checking ou

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Dec 30 2024HEALTH

Surgery Decisions: Why One Size Doesn't Fit All

Ever wondered how doctors pick the right surgery for you? It turns out, they might be looking at something called the Risk Analysis Index, or RAI. This is like a frailty score that helps them decide how tough you are before an operation. When it comes to fixing a rectal prolapse, doctors can go thro

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Dec 30 2024HEALTH

Could Frame Running Be the Key to Active Living for Kids with Severe Walking Impairments?

Imagine this: a group of kids, laughing and sweating, zooming around in oversized walkers. No, it's not a scene from a futuristic film, but a snapshot from a groundbreaking study exploring the potential of Frame Running. This sport, adapted for those with significant walking impairments, was tested

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Dec 29 2024HEALTH

Exercise Order Matters: Improving Kids' Flatfoot with Intrinsic Muscles First

Did you know that the order of exercises can make a big difference in how well kids' feet improve? A study looked at how starting with either the small (intrinsic) or big (extrinsic) foot muscles affected muscle growth and flatfoot reduction in boys aged 10-12. They found that starting with intrinsi

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Dec 29 2024CELEBRITIES

Beyoncé's Mom Fires Back at Halftime Show Critics

Beyoncé's mom, Tina Knowles, has stepped up to defend her daughter after some people criticized her recent halftime show. The show, part of the Houston Texans-Baltimore Ravens game, was streamed live on Netflix and reached over 27 million viewers. Tina shared a fan's post on Instagram, pointing out

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