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Dec 29 2025POLITICS

Mediterranean Allies Boost Teamwork in 2026

Greece, Israel, and Cyprus are planning to boost their joint military exercises in the eastern Mediterranean in 2026. This move is part of a broader effort to strengthen their defense cooperation. Over the past ten years, these three countries have become closer allies through shared military traini

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Dec 29 2025HEALTH

How Eating and Moving Affects Your Gut in Diabetes

Type 2 diabetes is a serious condition that affects millions of people. It's not just about blood sugar levels. It's also about the tiny world of bacteria in your gut. These bacteria play a big role in your health. When you have type 2 diabetes, this world can get out of balance. This is called dysb

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Dec 29 2025SCIENCE

When Being Left Out Shakes Your World

Being ignored or left out can really mess with your head. It's not just about feeling lonely or sad. It can make you feel unsure about everything, like you're standing on shaky ground. This is what researchers have been exploring in a series of experiments. They found that being ostracized, or excl

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Dec 29 2025SPORTS

A Legend Steps Down: Neil Best Ends His 50-Year Journalism Journey

Neil Best, a well-known name in sports journalism, has decided to retire after an impressive 50-year career. His last day at Newsday, where he has worked since the early 1970s, will be this Wednesday. Best shared his decision on social media, saying he is stepping away from daily journalism and his

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Dec 28 2025SPORTS

Week 17 NFL Picks: A Look at the Teams in the Spotlight

The NFL's final week is packed with games that could shake up the playoff picture. Let's dive into some key matchups and what they mean for the teams involved. The Cardinals and Bengals are set to face off, with the Bengals favored by seven points. The Cardinals have had a tough season, especially

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Dec 28 2025SPORTS

Jaxson Dart: The Unfair Hype and Reality

Jaxson Dart, the New York Giants' rookie quarterback, has been under a lot of unfair criticism lately. People say he's not improving and that the Giants made a mistake by letting Brian Daboll go. They even suggest trading him for another quarterback like Fernando Mendoza. But let's think about this

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Dec 28 2025TECHNOLOGY

Internet for All: Building a Future-Proof Network

High-speed internet is now considered as vital as roads and bridges. A year ago, a big decision was made to ensure every home and business in the U. S. has access to it. A huge amount of money, $42. 5 billion, was set aside for this purpose. The idea is simple: in today's world, the internet is not

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Dec 28 2025HEALTH

How a Simple Tool Can Change the Way We Think About Breast Cancer Screening

In a world where pollution is a growing concern, a new tool is helping women make smarter choices about breast cancer screening. This tool, called a decision aid (DA), is not just any ordinary guide. It has been specially designed to include information about environmental risks. But how effective i

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Dec 27 2025HEALTH

Keeping Fit: Tips to Make Your New Year's Goals Stick

New Year's resolutions often include fitness goals, but many people struggle to keep them up. Why does this happen? And how can you make sure your fitness resolution lasts all year? First, having a workout buddy can make a big difference. It's easier to stick to your goals when someone else is coun

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Dec 27 2025BUSINESS

Clearing Your Mind for Better Choices

In Japan, there's a special trail called the Shikoku pilgrimage. It's a long walk with many temples along the way. Before entering each temple, people do a simple ritual. They wash their hands and rinse their mouths with water from a wooden ladle. This ritual is about more than just being clean. It'

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