Ever wondered how different types of workouts impact your ability to jump? Researchers have been looking into this, focusing on how your body responds after exercise that's tough on your energy but not on your muscles. They found that after such workouts, your jumping power might not be as affected
Gynecological cancers are tough, but there's something simple that can make a big difference: exercise. It's not just about looking good or staying in shape. Exercise can actually help lower the risk of these cancers and support those going through treatment. Different cancers come with different c
Doctors often need help deciding when to order scans like X-rays or MRIs. A tool called a clinical decision support system (CDSS) is designed to assist with these choices. The MIDAS trial tested one such tool, ESR iGuide, in four big German hospitals. But using new tech in hospitals isn't easy. The
Doctors and patients often have different views on time and risk. This can change how treatments are chosen and how well people get better. But we don't know much about how these differences affect health. A recent study looked at how doctors and regular people see time and risk. It also checked if
Obesity is a big problem worldwide, causing health issues like high blood sugar and anxiety. Scientists wanted to see if giving mice a special probiotic called Pediococcus pentosaceus E24-168, along with exercise, could help with these problems. They used mice that were fed a high-fat diet to make
Muscles are not just for show; they are the body's powerhouses. They can adapt and grow stronger with the right kind of training. This ability to change is crucial for anyone looking to improve their fitness or overall health. When you engage in physical activity, your muscles undergo a transformat
Older men who have beaten cancer often feel a deep tiredness that doesn't go away. This isn't just feeling lazy; it's a real problem that messes with their mood, sleep, and overall well-being. So, what can help? Some studies suggest Tai Chi Qigong (TCQ), a mix of gentle movement and mindfulness, mig
Social norms are like invisible rules that guide our choices. People often follow these norms to fit in or avoid trouble. But there's more to it. They might also help us manage our feelings, especially when things are unclear. Three studies with over 2500 people looked into this. They tested differ
A recent decision to delay a shipment of U. S. weapons to Ukraine has stirred up quite a bit of controversy. The Defense Department claimed concerns over low stockpiles were the reason, but senior military officers said the aid wouldn't actually threaten U. S. readiness. This move caught many off gu
Workouts aren't one-size-fits-all. Everyone's body reacts differently to exercise. Two people might push themselves at the same level, but their heart rates and energy use could be totally different. That's why standard exercise guidelines might not be the best fit for everyone. So, what's the solu
