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Jun 08 2025HEALTH

Breast Cancer Survivors and Exercise: What Works Best for Heart Health?

Breast cancer survivors face a tough challenge. They must deal with the risk of heart disease. This is a side effect of cancer treatments. Exercise is a big help. It boosts heart health and lung function. But what type of exercise is best? This is where things get tricky. Different studies show diff

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Jun 08 2025HEALTH

Gentle Strength: The Workout for Aging Gracefully

The quest for a workout that promotes long-term health and mobility led to the discovery of Essentrics. This type of exercise focuses on eccentric muscle contractions, which lengthen muscles under tension. The result is a method that builds strength without the strain of traditional workouts. Essent

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Jun 08 2025HEALTH

How Heat Maps Can Spot Muscle Damage in Athletes

Infrared thermography is a tool that can spot muscle damage in athletes. This method uses heat maps to identify potential injuries. It works by detecting temperature differences on the skin. These differences can indicate where muscle damage might be happening. Infrared thermography is not new. It

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Jun 07 2025HEALTH

The Wellness Influencer and the Surgeon General Role

Dr. Casey Means, a prominent figure in the wellness industry, has been chosen by President Donald Trump to become the U. S. Surgeon General. She has repeatedly criticized the medical and food industries for being driven by profit rather than public health. However, her own business dealings raise qu

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Jun 06 2025HEALTH

The Fight Against Sepsis: A New Tool for Personalized Care

Sepsis is a serious condition that happens when an infection causes organ failure. It's tricky to treat because it affects people differently. This makes it a tough nut to crack for doctors trying to give precise care in critical situations. The stakes are high, with many patients not surviving thei

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Jun 06 2025HEALTH

Opioid Tapering: A New Approach to Hip and Knee Surgery

Patients are often prescribed opioids to manage pain after major surgeries. But what if there was a way to reduce opioid use before these surgeries? This idea is gaining traction, especially for total hip and knee replacements. The goal is to improve how patients feel and recover after surgery. Res

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Jun 06 2025SPORTS

Tension Mounts in College Softball Showdown

The 2025 Women's College World Series has taken a thrilling turn, with Texas Tech and Texas now tied at one win each. This sets the stage for a nail-biting Game 3. The Texas Tech Red Raiders pulled off a hard-fought 4-3 victory over the Texas Longhorns. This win came after a series of strategic mov

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Jun 06 2025TECHNOLOGY

Tech Evolution: Mapping AI's Journey

The world of tech is always changing. This change is super important for countries to stay ahead. Understanding how tech evolves helps in planning for the future. It is like having a roadmap for where things are heading. This is what a recent study set out to do. It looked at how tech themes develo

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Jun 05 2025HEALTH

Personalized Workouts and Guidance: A Game Changer for People with Neuromuscular Diseases?

The world of physical fitness for people with neuromuscular diseases (NMDs) is not well understood. There is not much solid evidence to support the idea that aerobic exercise can significantly boost their physical fitness. This is where a recent study comes in. It looked at how combining personalize

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Jun 05 2025POLITICS

Richland County Takes Big Steps Forward

Richland County is making big moves to improve life for its residents. The County Council recently made three major decisions that could shape the future of the area. First up, they passed a new law to protect people from hate crimes. This isn't just about sending a message. It's about making sure

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