CIS

Feb 15 2026SPORTS

A Close Shave and a Senior Send-Off: Staten Island's Hoops Highlights

Staten Island Academy's boys' basketball team faced a tough loss in the ACIS Championship, falling to Dwight School by just three points. The Tigers, who entered the tournament as the second seed, put up a good fight, especially after being down by 14 points in the second half. They managed to take

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Feb 15 2026HEALTH

How Exercise Helps Post-Menopausal Women Fight High Blood Pressure

Post-menopausal women face a higher risk of high blood pressure. This is due to aging and big changes in hormones. Exercise is known to help manage blood pressure. But, how much and what kind of exercise works best? This is what a recent study tried to find out. The study looked at different types

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Feb 15 2026ENVIRONMENT

Trump's Climate Change Rollback: What It Means for the Environment

The Trump administration has decided to undo a key climate change regulation. This rule, from 2009, said that greenhouse gases like carbon dioxide are bad for people and the planet. By removing this rule, the government is also getting rid of many other rules that limit how much pollution cars, powe

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Feb 14 2026ENVIRONMENT

Climate Change Rules Reversed: What It Means for the Future

The recent decision to undo a key climate change rule is a big step back for environmental protections. This rule, known as the endangerment finding, was put in place to limit harmful gases from cars and factories. By removing it, the government is making it easier to pollute. This move is part of

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Feb 14 2026POLITICS

Tech Security Measures Put on Hold Ahead of U. S. -China Talks

Democrats are not happy. They think the Trump administration is playing a dangerous game. The administration has decided to put some tech security measures on hold. These measures were supposed to protect the U. S. from Chinese tech threats. The decision comes just before a big meeting between Trump

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Feb 14 2026HEALTH

Understanding the Dark Side of Fitness: When Exercise Becomes Too Much

People know that exercise is good for health. But what happens when someone exercises too much? This is not as talked about as other addictions. Unlike drugs or alcohol, excessive exercise is often praised. So, how do you know when it's a problem? A study looked into this. It talked to people who f

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Feb 14 2026POLITICS

Unseen Costs: Trump's Deportation Deals Under Scrutiny

The Trump administration's strategy to deport immigrants to third countries has come under fire for its high costs and questionable benefits. Senate Democrats have released a report highlighting the financial burden on American taxpayers, with over $32 million spent on sending around 300 individuals

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Feb 13 2026HEALTH

Staying Active: A Simple Way to Feel Better as You Age

People are living longer these days. But just living longer isn't enough. It's important to live well too. One way to do this is by staying active. It's not just about looking good. It's about feeling good too. When older adults move their bodies, they also start to feel better about themselves. Th

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Feb 13 2026POLITICS

Trump's Viral Video Blunder: A Closer Look

Donald Trump recently shared a video that caused quite a stir. The clip showed Barack and Michelle Obama with their faces swapped onto cartoon apes, set to the song \"The Lion Sleeps Tonight. \" This racist imagery sparked outrage, even from some Republicans. Trump's defense? He claimed the video h

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Feb 12 2026HEALTH

Which Workout Wins for Seniors? A Fresh Look at Fitness Choices

The study compares how different kinds of exercise affect heart health and metabolism in people over 55. Researchers used a special statistical method that lets them combine results from many trials at once, giving a broader view than any single study could provide. They focused on three common t

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