CLINICAL EVIDENCE

Apr 15 2026HEALTH

Why keeping old medical habits can sometimes do more harm than good

Doctors have been debating for over 25 years whether strapping injured spines in place actually helps patients or just adds unnecessary risk. New guidelines keep showing the same thing: forcing people to stay still with their necks locked in hard collars often does more damage than leaving them alon

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Jun 11 2025HEALTH

Cells that can change their form may help with joint pain

Mesenchymal stromal cells, or MSCs, are special cells that can change into different types of cells. This makes them very interesting for treating osteoarthritis, a condition that causes joint pain and stiffness. Most treatments for osteoarthritis only help with symptoms, like pain, and do not slow

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Dec 24 2024HEALTH

The Hidden Danger in Pills: Excipient Allergies

You might think the extra stuff in your medicine doesn't matter, right? Wrong! Those so-called "inert" ingredients, called excipients, can actually cause allergic reactions. A recent study dug deep into medical records to find out just how big a deal this is. They checked out case reports from all o

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Nov 23 2024HEALTH

Can Traditional Chinese Exercise Really Help Postmenopausal Women with Osteoporosis?

Traditional Chinese Exercise, or TCE, has been around for ages. It's often used to help people with postmenopausal osteoporosis feel better. But does it really work? Researchers decided to find out by looking at a bunch of studies all at once. This is what they call a meta-analysis. They wanted to g

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