COG

Nov 23 2024HEALTH

Tracking Older Adults' Daily Life with Smartphones: A New Way to Monitor Cognitive Health

Today's methods for keeping an eye on the cognition of older adults aren't cutting it, especially with the rising number of people with Alzheimer's disease and related dementias. We need better ways that are sensitive, can be used on a large scale, give objective results, and reflect real-life funct

reading time less than a minute
Nov 23 2024HEALTH

Revisiting CBT Techniques for Insomnia: A Network Meta-Analysis

Ever wondered which parts of Cognitive Behavioural Therapy (CBT) are most effective for treating insomnia? A recent study took a deep dive into this question using a network meta-analysis. Instead of comparing two treatments at a time, this method lets researchers look at multiple treatments side by

reading time less than a minute
Nov 22 2024HEALTH

Cognitive Decline in MS: Differences Between Progressive and Relapsing-Remitting Forms

Do you know that multiple sclerosis (MS) can affect your brain in different ways? People with progressive MS (PMS) might face a unique set of challenges compared to those with relapsing-remitting MS (RRMS). Scientists are still trying to figure out if PMS patients have a distinct pattern of brain is

reading time less than a minute
Nov 21 2024HEALTH

The Cognitive Mystery of Danish Men Born in 1953

In a dynamic city called Metropolit, a bunch of Danish men born in the same year, 1953, have become the focus of a unique study. The goal? To understand who might be more likely to face cognitive decline, a term that simply means early signs of brain issues like dementia. Researchers analyzed 582 me

reading time less than a minute
Nov 20 2024SPORTS

Kicking It with the Brain: How Fitness Affects Teens' Thinking

Ever wondered how playing football can boost your brain power? Well, a recent study dove into this question. They found that while a single soccer game didn't instantly make teens smarter, regular fitness did. The teens who ran more laps during a fitness test were quicker at solving brain puzzles bo

reading time less than a minute
Nov 20 2024HEALTH

Wearing Masks While Running: Does It Affect Performance?

Ever wondered how wearing a face mask affects your running performance and thinking skills? Let's dive into a study that explored this very question. Fourteen high school students, who were all athletic and not smokers, volunteered for this experiment. They ran a special 20-meter fitness test called

reading time less than a minute
Nov 19 2024HEALTH

The Link Between Cognitive Skills, Balance, and Falls in Recovering Patients

Ever thought about what makes some people more likely to fall while recovering in a hospital? A recent study dug into this question, focusing on the connection between cognitive abilities, balance, and falls in patients. It turns out, how well your brain functions and how steady you are on your feet

reading time less than a minute
Nov 18 2024HEALTH

Using Smartwatches to Track Brain Health: A New Approach

Imagine if your smartwatch could help detect early signs of cognitive decline. Researchers are exploring a new way to monitor brain health using a simple task called the n-back test, delivered through smartwatches. This test, known for assessing working memory, is being used to gather real-time data

reading time less than a minute
Nov 17 2024HEALTH

The Impact of Neighborhood Deprivation on Cognitive Health in New Zealand

Did you know that where you live can affect how your brain ages? Researchers in New Zealand found that people living in poorer areas showed a decline in cognitive function over two years. They studied a group of people aged around 63, half of whom were women, and a quarter were Māori. Using a test c

reading time less than a minute
Nov 16 2024HEALTH

Growing Up and Thinking Fast: How Puberty Affects Brain Development in Teen Girls

Have you ever wondered how growing up affects how well you can focus and make decisions? Scientists recently explored this in a group of teenage girls. They found that girls who went through puberty earlier or later than their peers had different abilities in tasks that required quick thinking and f

reading time less than a minute