Jan 21 2026HEALTH
Why Your Mind Wanders When You're Sleep-Deprived
Have you ever felt like your brain is running on autopilot after a bad night's sleep? It turns out, there's a scientific reason for that. Recent findings suggest that when you don't get enough sleep, your brain might start acting like it's asleep, even when you're wide awake. Researchers found that
reading time less than a minute
