Older adults who are at risk of dementia can benefit from a structured lifestyle program. This program, which is more organized than doing things on their own, has been shown to improve brain function over two years. The program focuses on healthy habits. It includes things like eating well, staying active, and keeping the mind busy. These habits are not new. But th...
Kids can get hurt playing sports or just being kids. Sometimes, they might bump their heads and get a mild brain injury. But what does this mean for their brainpower? Researchers wanted to find out. They looked at kids who had these mild brain injuries. They checked how well these kids did on tests that measure things like memory, attention, and thinking speed. The ...
Researchers recently took a closer look at how Tai Chi affects people dealing with psychosis. They wanted to see if this mind-body practice could help with symptoms, thinking skills, and overall well-being. Tai Chi is known for helping with stress and anxiety, but its role in serious mental illnesses like psychosis was unclear. The team followed strict guidelines to...
Alzheimer's disease is a big challenge, but new research is giving hope. A special protein called irisin, which our muscles release when we exercise, might be a key player in protecting the brain. This protein has been linked to better brain health, but until now, no one has studied how it affects people with dementia. Scientists decided to look into this. They want...
LK exercises are a fun way to improve skills in young fencers. This is what a new study showed. The study looked at how these exercises affect balance, agility, jumping, body awareness, and thinking skills in kids who enjoy fencing. The study focused on kids who are not yet teens. This is a key time for their physical and mental growth. These kids were not f...
Xeroderma pigmentosum, or XP, is a rare skin condition that affects roughly one person in every million in the United States. This disorder is known for causing sensitivity to light and increasing the risk of skin cancer. However, for some individuals with XP, the challenges go beyond skin issues. About one in four people with XP experience neurological problems, par...
The number of older adults facing cognitive issues is growing. This is a big problem for public health. Many people think of wooden toys as simple playthings. But could they actually help keep the mind sharp? It seems like a strange idea. However, there is some evidence that they might. There is not much research on the topic. But, some studies suggest that using...
The bond between health issues and a sense of purpose in life is strong among older adults. Many seniors face at least one major health problem. The quality of life and overall well-being of older adults hinge on finding meaning in life. A recent study delved into this connection. It involved 386 older adults living independently in Taiwan. The study aimed to ma...
Perioperative neurocognitive disorder (PND) is a big problem for older folks after surgery. It's like their brains take a hit, and there aren't many good ways to fix it. Scientists have spotted two things that might be involved: less of a substance called adiponectin (APN) in the blood and more lactate in the brain fluid. APN is known for helping with insulin resista...
In the world of sports and fitness, athletes often look for ways to boost their performance. One such method is the use of ketone esters. These are supplements that can change how the body uses energy. However, recent studies have shown that these esters might not be as helpful as some people think, especially when it comes to high-intensity exercise at high altitude...