Every extra pound around your middle isn’t just about fitting into old jeans. A recent look at Iranian seniors shows three simple body measurements might reveal who’s at risk for memory and thinking troubles. Researchers checked how three numbers—one tied to blood fats and sugar, another to belly fa
Living in certain neighborhoods might affect brain health, especially for Black and Latinx older adults. A recent study looked at how living in segregated areas impacts the brain. They used MRI scans to check brain structures like the hippocampus and white matter. The study included 269 people, wit
Older adults with mild memory issues might find help in an unlikely place: virtual reality sailing. This isn't just about gaming; it's about giving the brain a workout. The idea is to use VR to create a fun, engaging way to improve memory and thinking skills. It's like going to the gym, but for the
Ever wondered how tiny tweaks in your daily routine could sharpen your mind? It turns out, making small but consistent changes in how you live can have a big impact on your brain. This isn't about quick fixes or magic pills. It's about adopting habits that keep your mind sharp and healthy over time.
Ever heard of a quick fix for a sharper mind? Well, science has some interesting news. Studies show that popping a daily multivitamin might help your brain. Over three years, people who took these pills saw better memory and overall brain function. Some even had a 30% improvement compared to others
In a recent study, scientists looked at how certain chemicals, called organophosphate esters (OPEs) and their breakdown products (mOPEs), might be affecting our brains. These chemicals are everywhere, and they can get into our bodies through the environment. The study focused on people in Beijing, C
Antipsychotic drugs are often used to help people after their first mental health crisis. But how do these meds affect thinking and memory? A recent study tried to find out. The study looked at how much antipsychotics stick to dopamine D2 receptors in the brain. It also checked how strong this stic
The way people eat might be changing their brain power as they age. Scientists looked at what older adults in the U. S. eat and how it affects their memory and thinking skills. They found that eating lots of processed foods with added nutrients, instead of whole, natural foods, might make it harder
Alzheimer's disease is a complex condition that needs a well-rounded approach to manage it effectively. Two strategies that have shown promise are regular aerobic exercise and intermittent fasting. However, the potential benefits of combining these two—exercising in a fasted state—have not been thor
Cognitive decline is a growing concern, especially for those over 45. Many people experience what's known as subjective cognitive impairment (SCI), where they notice their memory and thinking skills aren't as sharp as they used to be. This isn't just a minor issue; it can significantly impact daily
