College life is a rollercoaster. It's full of excitement, pressure, and self-discovery. Many students face imposter syndrome, a feeling of not measuring up despite their achievements. This can lead to anxiety and depression. Surprisingly, it might also push them to drink more than they should. Imposter syndrome is common in college. It's that nagging feeling that yo...
College life in the U. S. isn't all about big universities and fancy dorms. There are over 19 million students, but most aren't part of the elite institutions or the glamorous side of campus life. Many students have responsibilities that go beyond studying. They often live at home, work jobs, or take care of kids while trying to get an education. The higher educatio...
College life is already tough, but what if you're dealing with a substance use history? This is a reality for many students, and their quality of life can vary greatly depending on whether they're in recovery or not. While there's plenty of research on quality of life for people with chronic health issues, not enough has been done to understand how college students w...
College life is all about balancing study, socializing, and sleep. But how does this balance affect fitness? A recent study dug into how daily activities impact physical fitness in college students. The focus was on how much time is spent moving, sitting, and sleeping. Researchers used a special method to analyze data. They looked at how swapping one activity for an...
AI is changing how people think and work. It can help or hurt the way we use our brains. Some worry that AI might make us lazy. Others believe it can free up our minds for bigger tasks. To test this, a study is looking at how college students use AI for writing. The study focuses on two main things. First, it looks at how much brainpower students use when writing wi...
College students often juggle a lot. Between classes, homework, and social life, it's easy to forget about taking care of oneself. But did you know that staying active can make a big difference in how you feel? It's not just about looking good or keeping fit. It's about feeling good from the inside out. When people enjoy exercising, they tend to feel more connected ...
Grief is a heavy burden for many college students. Losing someone close can shake up their world. This study looked at how unfinished feelings and keeping bonds with the deceased affect grief over time. Researchers followed students who had lost someone in the last three years. They checked in with them three times over nine months. The students filled out surveys a...
College students are facing a mental health crisis. More students are showing signs of anxiety and depression. Many are now turning to online resources for help. This includes teletherapy, mental health websites, forums, self-help programs, and online screening tools. The COVID-19 pandemic played a big role in this shift. With lockdowns and increased internet access,...
The link between how people view their social and economic standing and their political involvement is complex. It's not straightforward. There are many factors at play. Some people see their high status as a sign of fairness in society. This perception can drive them to get more involved in politics. However, others might see things differently. They might fee...
College students face a unique set of challenges when it comes to staying healthy. The combination of a busy schedule, easy access to unhealthy food, and often a lack of physical activity can lead to weight gain. This is especially true for students who are already overweight or obese. While many students might try to lose weight, they often struggle to stick to a...