College life is tough. Students juggle classes, social life, and part-time jobs. But there's one thing making it even tougher: smartphones. These handy devices are now a big part of daily life. But when they become an obsession, sleep takes a hit. Stress is a major issue. Students are always connec
The study explores why many Mexican‑American students in college vape, using a well-known psychology framework that looks at how people learn from each other and their surroundings. Researchers gathered stories and observations to see how personal confidence, beliefs about vaping, and expectations o
College life isn't all fun and games. It's a mix of new experiences, challenges, and pressures. But what's really going on in the minds of students? Recent studies have shed light on some concerning trends. First, let's talk about mental health. Many students are dealing with common mental disorder
College life is a mix of classes, friends, and new experiences. For many students in Greensboro, North Carolina, faith is also a big part of their journey. But how important is religion to them? Many students find comfort and guidance in their beliefs. They might attend services, join faith-based g
Growing up tough can leave deep marks. Bad things happening in childhood, known as adverse childhood experiences or ACEs, can mess with a person's mind later in life. Anxiety, depression, and stress often follow those who had rough starts. But why? What's the connection? A recent study tried to figu
In 2024, a study took a close look at the health smarts of college students studying sports in China. It wasn't just about whether they knew the basics. The study dug into three big areas: their health beliefs, their daily habits, and their practical skills. The study checked out six key areas too.
College life is a rollercoaster. It's full of excitement, pressure, and self-discovery. Many students face imposter syndrome, a feeling of not measuring up despite their achievements. This can lead to anxiety and depression. Surprisingly, it might also push them to drink more than they should. Impo
College life in the U. S. isn't all about big universities and fancy dorms. There are over 19 million students, but most aren't part of the elite institutions or the glamorous side of campus life. Many students have responsibilities that go beyond studying. They often live at home, work jobs, or tak
College life is already tough, but what if you're dealing with a substance use history? This is a reality for many students, and their quality of life can vary greatly depending on whether they're in recovery or not. While there's plenty of research on quality of life for people with chronic health
College life is all about balancing study, socializing, and sleep. But how does this balance affect fitness? A recent study dug into how daily activities impact physical fitness in college students. The focus was on how much time is spent moving, sitting, and sleeping. Researchers used a special me
